Best 2 Vegan Stuffed Mushrooms Recipes

Whether you're a seasoned vegan or just looking for a delicious and healthy meal, stuffed mushrooms are a fantastic option. These versatile and easy-to-make appetizers or main courses combine the earthy flavor of mushrooms with a variety of fillings, from classic breadcrumbs and herbs to creative combinations of vegetables, nuts, and grains. With endless possibilities for stuffing, vegan stuffed mushrooms are a delightful culinary experience that cater to your dietary preferences and can be tailored to suit any occasion.

Here are our top 2 tried and tested recipes!

VEGAN STUFFED MUSHROOMS

Vegan Stuffed Mushrooms image

These vegan stuffed mushrooms are filled with cashew cream, finely chopped mushroom stems, and nutritional yeast.

Provided by Mackenzie Schieck

Categories Appetizers and Snacks Vegetable Mushrooms Stuffed Mushroom Recipes

Time 1h40m

Yield 12

Number Of Ingredients 11

Ingredients

1 cup raw cashews
1 cup water, or more as needed
12 whole fresh mushrooms
cooking spray
1 tablespoon vegetable oil
1 tablespoon minced garlic
¼ cup nutritional yeast
1 teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon onion powder
¼ teaspoon ground cayenne pepper

Steps:

Soak cashews in water for 1 to 2 hours. Drain.
Blend cashews with 1 cup water until creamy. Add 1 to 2 tablespoons more water if needed to blend well.
Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
Clean mushrooms with a damp paper towel. Carefully break off stems and reserve the caps. Chop stems very finely, discarding tough ends.
Heat oil in a large skillet over medium heat. Add chopped mushroom stems and garlic to the skillet. Fry until any moisture has disappeared, taking care not to burn garlic, about 3 minutes. Set aside to cool.
Stir cashew cream, nutritional yeast, salt, black pepper, onion powder, and cayenne pepper into the cooled mushroom mixture. Use a little spoon to fill each mushroom cap with a generous amount of stuffing. Arrange the mushroom caps on the prepared baking sheet.
Bake in the preheated oven until mushrooms are piping hot and liquid starts to form under the caps, about 20 minutes.

Nutrition Facts : Calories 89.4 calories, Carbohydrate 5.5 g, Fat 6.6 g, Fiber 1.2 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 198.1 mg, Sugar 0.9 g

STUFFED PORTABELLA MUSHROOMS (RAW VEGAN)

Stuffed Portabella Mushrooms (Raw Vegan) image

This are such a quick & easy snack or meal to throw together. The ingredients look simple but the taste is amazing and sure to satisfy!

Provided by Mindelicious

Categories Onions

Time 15m

Yield 2 caps, 1 serving(s)

Number Of Ingredients 6

Ingredients

2 portabella mushrooms
1 avocado
1/4 cup onion, diced
1 tomatoes, diced
1/8 teaspoon sea salt
Braggs liquid aminos

Steps:

Wash & destem the mushrooms and place them stem side up on a plate.
Mash up the avocado and mix in the onions, tomato, and salt. Spoon this into the mushroom caps.
Pour Braggs lightly over each mushroom and around the plate so it soaks into the mushroom a bit. You can always add extras such as sprouts, more tomato, or olives. Enjoy!

Tips:

Choose the right mushrooms. Large, firm mushrooms with intact stems are best for stuffing. Portobello, cremini, and shiitake mushrooms are all good choices.
Clean the mushrooms thoroughly. Use a damp paper towel to wipe away any dirt or debris. Remove the stems and set them aside.
Stuff the mushrooms generously. Don't be afraid to pack the stuffing in tightly. The mushrooms will shrink slightly as they cook, so it's important to have a good amount of filling.
Use a variety of fillings. There are endless possibilities when it comes to stuffing mushrooms. Try using a combination of vegetables, grains, nuts, and cheese. Some popular fillings include:
- Spinach and feta
- Sautéed mushrooms and onions
- Wild rice and broccoli
- Quinoa and black beans
- Tempeh and vegetables
Bake the mushrooms until they are tender. The cooking time will vary depending on the size of the mushrooms and the filling. As a general rule, bake the mushrooms for 20-30 minutes, or until they are soft and cooked through.
Serve the mushrooms hot or warm. Stuffed mushrooms can be served as an appetizer, main course, or side dish. They are also great for potlucks and parties.

Conclusion:

Stuffed mushrooms are a delicious and versatile dish that can be enjoyed by vegans and non-vegans alike. With so many different filling options, there is sure to be a recipe that everyone will love. So next time you're looking for a quick and easy meal, give stuffed mushrooms a try!