When seeking a nutritious and comforting meal, vegetable rice soup emerges as a culinary masterpiece, combining the goodness of fresh vegetables and the wholesome texture of rice. This delectable soup offers a symphony of flavors and textures, making it not only a culinary delight but also a nourishing feast for both body and soul. Whether served as a cozy starter or a satisfying main course, vegetable rice soup promises a heartwarming experience that will tantalize your taste buds and leave you craving more. Discover the secrets of crafting the perfect vegetable rice soup, with tips on selecting the finest ingredients, mastering the art of flavor layering, and creating a harmonious balance of textures. Embark on a journey through a world of vegetables, herbs, and spices, as we explore the culinary magic that transforms simple ingredients into a symphony of flavors.
Here are our top 18 tried and tested recipes!
CHICKEN, RICE AND VEGETABLE SOUP
A delicious blend of chicken, rice, and vegetables. Perfect as a meal, or to take the edge off hunger between meals. Excellent winter warmer.
Provided by Gary Coveney
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- In a large saucepan over high heat, combine 4 cups water and the chicken broth and bring to a boil. Add the chicken, carrots, onion, celery and bouillon and reduce heat to low. Cover and simmer for about 15 minutes or until the vegetables are soft.
- Add more water as necessary. Add the rice and allow to simmer for another 15 minutes, or until the rice is tender. Add salt and pepper to taste.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 22.5 g, Cholesterol 19.7 mg, Fat 1 g, Fiber 2.6 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 1101.6 mg, Sugar 4.7 g
SLOW-COOKED VEGETABLE WILD RICE SOUP
Steps:
- Combine all ingredients in a 6- or 7-qt. slow cooker. Cover and cook on high until rice and vegetables are tender, 5-6 hours. Discard bay leaves and thyme sprigs before serving. If desired, remove leaves from remaining thyme sprigs and sprinkle over soup when serving.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
CHICKEN & VEGETABLE WILD RICE SOUP
This go-to weeknight recipe is one I tweaked over and over till it was just right. It has morphed from a labor-intensive wintry bowl to a steamy, comforting, slow-cooked favorite for our family. -Courtney Riggin, Hatchechubbee, Alabama
Provided by Taste of Home
Categories Lunch
Time 6h50m
Yield 8 servings (3 quarts).
Number Of Ingredients 16
Steps:
- Place first 12 ingredients in a 5- or 6-qt. slow cooker; stir to combine. Cook, covered, on low until chicken and vegetables are tender, 6-8 hours., Mix sour cream and flour until smooth; stir into soup. Stir in asparagus. Cook, covered, on high until soup is thickened and asparagus is tender, 20-25 minutes. If desired, serve with green onions.
Nutrition Facts : Calories 310 calories, Fat 12g fat (5g saturated fat), Cholesterol 48mg cholesterol, Sodium 1060mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein.
GARDEN VEGETABLE RICE SOUP
"Cooking with vegetables seems quick and healthy. This meatless soup makes a great dinner with a salad or slice of bread." Jennifer Black - San Jose, California
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, cook garlic in oil for 1 minute. Stir in rice; cook and stir for 1 minute. Add the broth, peppers, carrots and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Stir in zucchini and tomatoes; cook for 3 minutes. Cool. Transfer to freezer containers. May be frozen for up to 3 months., To serve immediately, cook soup 3-5 minutes longer or until zucchini is tender., To use frozen soup: Thaw soup in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 753mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
PRESSURE-COOKER VEGETABLE WILD RICE SOUP
This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. -Thomas Faglon, Somerset, New Jersey
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings (3 quarts).
Number Of Ingredients 15
Steps:
- Combine all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Discard bay leaves and thyme sprigs before serving. If desired, serve with additional thyme. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
CHICKEN AND VEGETABLE RICE SOUP
Because the produce in this soup is pureed, you can easily get children to eat their vegetables...without knowing it! Kids of all ages will surely savor this classic soup.
Provided by Taste of Home
Categories Lunch
Time 2h35m
Yield 20 servings (5 quarts).
Number Of Ingredients 10
Steps:
- Cut vegetables into 2-in. pieces; place in a 5-qt. Dutch oven. Add the water, chicken, onions and bouillon. Bring to a boil; skim fat. Reduce heat; cover and simmer for 2 hours. , Strain broth and skim fat. Remove chicken; cool. Remove meat from bones and cut into bite-size pieces; set meat aside. Discard bones. , Puree the vegetables and broth in a blender; strain. Return chicken and broth to Dutch oven. Stir in rice. Cook over medium heat until bubbly, stirring occasionally. Season with pepper.
Nutrition Facts : Calories 174 calories, Fat 4g fat (0 saturated fat), Cholesterol 41mg cholesterol, Sodium 57mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
HEARTY BEEF VEGETABLE AND RICE SOUP
I was making beef barley soup when I realized I didn't have any barley. I ended up substituting brown rice and potato for the barley. The end result was a delicious soup!
Provided by landlocked 2
Categories Brown Rice
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Add olive oil to large pot, brown beef.
- Add garlic and cook for another 1-2 minutes.
- Add broth, tomatoes, onion soup mix, water and spices to pot. Simmer for at least 1 hour.
- Add vegetables and rice to pot. Add more water if needed. Note the squash will break down so that you don't notice it in the soup, it just makes the broth creamier. It is a great way to get your kids to eat more veggies without them knowing!
- Simmer an additional 1/2 hour to 40 minutes - until rice is cooked.
- Enjoy!
VEGETABLE, RICE, AND LEMON SOUP
Categories Soup/Stew Egg Onion Rice Appetizer Lemon Celery Carrot Winter Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Bring chicken broth to boil in large pot over medium-high heat. Mix in carrots, celery, onion, then rice; return to boil. Reduce heat to medium-low, cover, and simmer until rice and vegetables are tender, about 20 minutes. Remove from heat. Ladle 2 cups hot broth from soup into measuring cup. Using electric mixer, beat whites in large bowl until stiff but not dry. Beat yolks into whites. At low speed, beat lemon juice, then 2 cups hot broth into egg mixture; return mixture to soup. Rewarm soup (do not boil). Season with salt and pepper. Ladle into bowls. Top with lemon slices and parsley, if desired.
BROWN RICE & VEGETABLE SOUP
This is one of our favorite soups, we add barley sometime in place of the rice. You could also use millet.
Provided by Dancer
Categories Rice
Time 1h20m
Yield 15 cups, 15 serving(s)
Number Of Ingredients 15
Steps:
- In a large pot combine water, broth, brown rice or barley, potatoes, carrots and celery.
- Bring to a boil, reduce heat and simmer for 30 minutes.
- Meanwhile saute onions, mushrooms and garlic in olive oil.
- Add onion mixture, zucchini and seasoning to the soup.
- Continue to cook on medium-low for another 30 minutes until rice and vegetables are tender.
CURRIED RICE & VEGETABLE SOUP
Make and share this Curried Rice & Vegetable Soup recipe from Food.com.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine water, broth, & vegetables in a large saucepan. Bring to a boil then stir in the rice, curry, salt, & pepper sauce.
- Reduce to medium-low then cover & simmer for 8 minutes or until rice is tender.
- Stir in the coconut milk & continue to cook for 3 minutes or until heated. Remove from the heat & stir in the lime juice.
- Ladle into bowls & serve immediately.
MOROCCAN VEGETABLE SOUP WITH CHICKEN AND RICE
Chorba al-Khadra bil Djej wa Roz is a tasty, satisfying soup made by simmering carrots, zucchini and onions with chicken, rice and Moroccan spices and herbs. Serve it as a starter or as a light supper.
Provided by pammyowl
Categories Clear Soup
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a 3 quart pot, saute the onions and garlic in the butter over medium heat for a few minutes, stirring occasionally. Add the remaining ingredients, except for the zucchini, and bring the soup to a boil. Cover, reduce the heat, and simmer for about 20 minutes.
- Add the zucchini, cover, and continue simmering for another 10 minutes, or until the zucchini is tender and the rice is cooked. Taste, adjust the seasoning if desired, and serve.
Nutrition Facts : Calories 233.1, Fat 9.8, SaturatedFat 4.8, Cholesterol 43.4, Sodium 1555.6, Carbohydrate 20.3, Fiber 3, Sugar 5.4, Protein 15.9
SLOW-COOKER VEGETABLE RICE SOUP
Warm up with a bowlful of hearty soup. It can be ready and waiting!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h35m
Yield 7
Number Of Ingredients 13
Steps:
- In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice and basil.
- Cover; cook on Low heat setting 6 to 8 hours.
- Stir in rice. Cover; cook on Low heat setting about 15 minutes longer or until rice is tender. Stir in basil.
Nutrition Facts : Calories 120, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1040 mg
HEARTY CHICKEN-VEGETABLE AND WILD RICE SOUP {PENZEYS} RECIPE - (4.2/5)
Provided by grinder
Number Of Ingredients 18
Steps:
- FOR THE STOCK: In an 8 quart stock pot, bring the chicken or turkey, water, onion, carrot, celery and bay leaves to a boil. Boil until the chicken is cooked through. Remove chicken, shred and return to the pot. Discard the bones. Add soup base and stir to dissolve. If starting with cooked turkey, mix it with water, bay leaves and soup base and bring to a boil. FOR THE SOUP: After returning the shredded meat to the pot, bring back to a boil. Add wild rice and cook 15 minutes. Remove the stock veggies-onion, celery, carrot, bay leaves-and discard. Add the diced carrots, celery and onion and cook another 15 minutes. Add zucchini, mushrooms and tomatoes and cook 10 minutes more. Add the Parmesan rinds, if using {and you really should use them} and the pepper and cook 5-10 minutes more until the cheese gets melty. Serve with biscuits or bread. 1 Cup {269g}=Calories 90/Cals From Fat 30 Total Fat 3.5g/Chol 25mg/Sodium 460mg Carbs 9g/Dietary Fiber 1g/Sugars 3g Protein 7g
HEARTY HAMBURGER/RICE/VEGETABLE SOUP
This is an excellent soup for a cold Winter's evening, or for that matter, just about any old day. It's simple to put together, and probably can be done with ingredients you already have on hand. And like many soups and stews; it tastes even better when reheated the next day.
Provided by Andy Anderson !
Categories Other Main Dishes
Time 1h20m
Number Of Ingredients 14
Steps:
- 1. Brown the ground sirloin over medium high heat, in a large pot that will hold all the other ingredients.
- 2. Add the tomato paste, and stir until fragrant, about 3 to 4 minutes.
- 3. Add the beef broth, catsup, canned tomatoes, and tomato sauce, and stir until the ingredients begin to simmer.
- 4. Add the remaining ingredients and combine.
- 5. Bring to a boil, and then reduce to a simmer.
- 6. Continue to simmer, uncovered, for about one hour.
- 7. Serve immeadiatly with such sides like crackers, crispy bread, some shredded cheese, and sliced hot peppers. And maybe a glass of white wine, in front of a nice fire.
- 8. Keep the faith, and keep cooking.
CHICKEN, RICE AND VEGETABLE SOUP
I pulled down a recipe for Chicken Rice soup and then started adding stuff, so what I ended up with was very different then the original. I think it turned out very good and made a nice supper, great for a cool day.
Provided by John W Wenzelburger
Categories Low Cholesterol
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Mix, wash and cook the rice, I use a rice cooker.
- Put 3 cups of chicken broth in a 3 qt sauce pan.
- Add last cup of broth later IF you want it more soupy.
- Bring to a slow boil.
- Add Carrots, Celery, Onion and about three cloves of the minced Garlic.
- Cover and simmer for about 15 min until vegetables are soft.
- While broth mix is cooking, put enough wine in a shallow pan to cover the bottom about ¼ inch, then add spices and or Chicken seasoning.
- Add last clove of the minced Garlic.
- Mix well and bring to a slow boil.
- Add chicken and cover, stir chicken every few minutes until cooked through.
- When Chicken is done add contents of pan to broth mixture.
- When Rice is done add to broth mixture along with Mushrooms and Worcestershire Sauce.
- Salt to taste.
- (Taste first; chicken broth can be salty).
- Black Pepper to taste.
- Simmer until mushrooms are soft then serve.
Nutrition Facts : Calories 468.2, Fat 9.7, SaturatedFat 2.7, Cholesterol 48.4, Sodium 872.6, Carbohydrate 59.6, Fiber 3.5, Sugar 4.8, Protein 26.8
ELECTRIC PRESSURE COOKER BEEF VEGETABLE SOUP WITH RICE
Have a new pressure cooker and no recipe so this is what I put together. Similar to others but not exactly the same. I think it needs more tomato taste. Use a 5 quart electric pressure cooker
Provided by familyquery
Categories Vegetable
Time 39m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- in the electric pressure cooker -- following cooker instructions brown the meat in hot oil for 2-3 minutes.
- add the salt, pepper, basil, tomatoes, worchestershire, 1/2 cup water.
- cook on high pressure for 12 minutes.
- release pressure using quick release method.
- add all the vegetables, rice and three cups of water.
- cook on high pressure for 12 more minutes.
- let pressure cooker cool and the pressure release on it's own.
- ready to serve.
Nutrition Facts : Calories 214.6, Fat 5.6, SaturatedFat 1, Cholesterol 18.1, Sodium 524.3, Carbohydrate 32.2, Fiber 6.3, Sugar 3.1, Protein 11.9
HOT AND SOUR VEGETABLE RICE NOODLE SOUP
I came up with this today when trying to figure out something to do with a few veggies and a bag of cooked rice noodles that had made it to the end of the food shopping week. We really enjoyed it and it is also pretty healthy too.
Provided by Sarah_Jayne
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put the stock, garlic and ginger into a large pot and bring to a boil.
- Reduce heat and allow to simmer for about 5 minutes.
- Add the onions, rice wine vinegar and sauce and bring back to a boil.
- Add in the mushrooms, corn, bamboo shots,shredded carrots and dried chili flakes. Allow to boil for about 5 minutes.
- Put the noodles and black pepper into the pot and cook for two or three minutes just until they are warmed up.
- Divide into bowls and enjoy.
CREAMY VEGETABLE SOUP WITH RICE
"I like to experiment with new low-fat recipes," shares Rita Zagrzebski of Eagle River, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 16 servings (4-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a large kettle, combine broth, carrots, potatoes, onions and rice; cover and bring to a boil. Reduce heat; simmer for 20 minutes. Add broccoli and cauliflower; simmer for 20 minutes or until the vegetables are tender. Cool slightly. Puree half of the mixture in a blender or food processor; return to kettle. Add milk and pepper; mix well. Heat through (do not boil).
Nutrition Facts :
Tips:
- Use fresh, high-quality vegetables. The fresher the vegetables, the more flavorful the soup will be. If possible, use organic vegetables to avoid pesticides and other chemicals.
- Don't be afraid to experiment with different vegetables. There are many different types of vegetables that can be used in rice soup, so don't be afraid to try new things. Some good options include carrots, celery, onions, potatoes, peas, corn, and green beans.
- Use a variety of spices and herbs. Spices and herbs can add a lot of flavor to rice soup. Some good options include garlic, onion powder, salt, pepper, paprika, cumin, and oregano.
- Don't overcook the vegetables. Overcooked vegetables will lose their flavor and nutrients. Cook them just until they are tender.
- Garnish the soup before serving. A garnish can add a pop of color and flavor to the soup. Some good options include chopped parsley, cilantro, or green onions.
Conclusion:
Vegetable rice soup is a delicious, healthy, and easy-to-make meal. It is a great way to use up leftover vegetables and rice, and it can be customized to your liking. With a few simple tips, you can make a vegetable rice soup that is sure to please everyone at the table.
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