Best 2 Vegetarian Burrito Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you in the mood for a hearty and flavorful vegetarian dinner that will satisfy the whole family? Look no further than the vegetarian burrito casserole. This delicious dish combines all the classic flavors of a burrito bowl - black beans, corn, tomatoes, onions, and spices - in a creamy and cheesy casserole. Whether you're a vegetarian or simply looking for a meatless meal, this casserole is sure to become a new favorite.

Here are our top 2 tried and tested recipes!

VEGETARIAN BURRITO CASSEROLE



Vegetarian Burrito Casserole image

I made this one night when I was trying to use up some leftover Mexican ingredients. It turned out very tasty and left everyone asking for more.

Provided by BONF

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 8

Number Of Ingredients 12

¾ cup white rice
1 ½ cups water
1 (12 ounce) package frozen soy burger-style crumbles
1 (28 ounce) can whole tomatoes, drained, 1/4 cup juice reserved
2 ½ teaspoons chili powder
1 teaspoon cumin
1 (1.25 ounce) package taco seasoning mix
2 (10 inch) burrito-size flour tortillas
1 (14.25 ounce) can vegetarian refried beans, divided
2 fresh jalapeno peppers - seeded, sliced, and divided
1 ½ cups salsa, divided
2 ½ cups shredded Cheddar cheese, divided

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, and taco seasoning in a medium frying pan over medium high heat. Cook and stir, breaking up tomatoes, for 10 minutes.
  • Lay 1 flour tortilla in a lightly greased 8x8 inch baking dish. Layer with one half of the beans, jalapeno slices, rice, salsa, soy mixture, and 1 cup Cheddar cheese. Repeat layers with remaining ingredients, beginning with the flour tortilla, and top with remaining 1 1/2 cups Cheddar cheese.
  • Bake in the preheated oven for 15 minutes, or until heated through and cheese is melted. Serve immediately.

Nutrition Facts : Calories 486.5 calories, Carbohydrate 35.9 g, Cholesterol 45.3 mg, Fat 18 g, Fiber 7.7 g, Protein 50.8 g, SaturatedFat 9.7 g, Sodium 1806.7 mg, Sugar 6.3 g

VEGETARIAN BURRITO CASSEROLE



Vegetarian Burrito Casserole image

I substituted black beans for the soy burger crumbles. This is really good, and I didn't miss the meat. Recipe courtesy off allrecipes.com

Provided by AmyZoe

Categories     Beans

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 12

3/4 cup white rice
1/8 cup water
12 ounces soy burgers (crumbled)
28 ounces whole tomatoes, drained (1/4 cup juice reserved)
2 1/2 teaspoons chili powder
1 teaspoon cumin
1 1/4 ounces taco seasoning
20 inches flour tortillas (burrito size)
14 1/4 ounces refried beans (vegetarian, divided)
2 jalapeno peppers (seeded, sliced, and divided)
1 1/2 cups salsa, divided
2 1/2 cups cheddar cheese, shredded and divided

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
  • Preheat oven to 375.
  • Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, and taco seasoning in a medium frying pan over medium high heat. Cook and stir, breaking up tomatoes, about 10 minutes.
  • Lay 1 flour tortilla in a lightly greased 8x8 inch baking dish. Layer with one half of the beans, jalapeno slices, rice, salsa, soy mixture, and 1 cup of cheddar cheese.
  • Repeat layers with remaining ingredients, beginning with the flour tortilla, and top with remaining 1 1/2 cups cheddar cheese.
  • Bake in a preheated oven for 15 minutes, or until heated through and cheese is melted.
  • Serve immediately.

Nutrition Facts : Calories 352.1, Fat 14.2, SaturatedFat 8.1, Cholesterol 37.1, Sodium 1227.1, Carbohydrate 41.8, Fiber 6.9, Sugar 6.1, Protein 16

Tips:

  • Prep your ingredients: Before you start cooking, make sure all your ingredients are prepped and measured. This will help you save time and avoid scrambling while you're cooking.
  • Use a large skillet or casserole dish: This will ensure that you have enough space to cook all of the ingredients evenly.
  • Don't overcrowd the pan: If you're cooking a lot of ingredients, cook them in batches to avoid overcrowding the pan. This will help them cook more evenly.
  • Season your food to taste: Don't be afraid to add more spices or herbs to your dish if you think it needs it. Taste the food as you're cooking and adjust the seasonings accordingly.
  • Don't overcook the vegetables: Vegetables should be cooked until they're tender-crisp, but not mushy.
  • Use a variety of textures: A combination of soft and crunchy textures will make your casserole more interesting and enjoyable.
  • Top with cheese if desired: If you're a cheese lover, you can top your casserole with shredded cheese before baking. This will give it a nice golden brown crust.

Conclusion:

The vegetarian burrito casserole is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's easy to make and can be tailored to your own preferences. With its combination of hearty ingredients and flavorful spices, this casserole is sure to be a hit with everyone at the table.

Related Topics