Best 2 Vegetarian Polenta Pie Recipes

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A vegetarian polenta pie is a delicious and hearty dish that is perfect for any occasion. It is made with creamy polenta, sautéed vegetables, and a variety of herbs and spices. The pie can be baked or fried, and it can be served as a main course or a side dish. Polenta is a type of cornmeal that is made from ground corn. It is a good source of fiber and nutrients, and it has a slightly sweet flavor. Polenta can be used to make a variety of dishes, including porridge, cakes, and breads. It is also a popular ingredient in vegetarian and vegan cooking.

Here are our top 2 tried and tested recipes!

VEGETARIAN POLENTA PIE



Vegetarian Polenta Pie image

This healthy recipe is perfect for a light dinner or side dish.

Provided by RR

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h

Yield 4

Number Of Ingredients 10

1 tablespoon lemon-infused olive oil
⅓ cup diced sweet onion
⅓ cup diced green bell pepper
2 cloves garlic, chopped
2 sprigs fresh oregano, leaves stripped and finely chopped
2 ¼ cups water
½ cup instant polenta
1 pinch salt
1 cup canned dice tomatoes, mostly drained
⅓ cup grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Heat olive oil in a skillet over medium heat; cook and stir onion, bell pepper, garlic, and oregano in the hot oil until softened, 5 to 10 minutes. Remove skillet from heat.
  • Pour water into a pot and bring to a boil; add polenta and a pinch of salt. Whisk and cook polenta until thickened, 3 to 5 minutes. Remove from heat.
  • Spread and flatten polenta into a 9-inch pie plate, forming a crust. Cool to room temperature.
  • Layer diced tomatoes into the cooled crust; top with onion mixture. Sprinkle Parmesan cheese over filling.
  • Bake in the preheated oven until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 168.4 calories, Carbohydrate 20 g, Cholesterol 7.5 mg, Fat 7 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 385.5 mg, Sugar 3.4 g

VEGETARIAN SHEPHERD'S PIE WITH POLENTA CRUST



Vegetarian Shepherd's Pie With Polenta Crust image

This yummy twist on shepherd's pie comes from German chef Tim Mälzer, but I have made it vegetarian. I hope youll enjoy it, too.

Provided by Lalaloula

Categories     < 60 Mins

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 22

2 tablespoons oil
200 g veggie crumbles, soaked in water and drained if necessary (this varies from brand to brand)
150 g leeks, cleaned and sliced
150 g celery, diced
2 tablespoons tomato paste
1 teaspoon paprika
1/8 teaspoon cayenne pepper
1/2 teaspoon dried rosemary
1/4 teaspoon black pepper, freshly ground
1/4 teaspoon salt
1 (425 g) can diced tomatoes, UNdrained
100 ml vegetable broth
125 ml water
250 ml milk
1/4 teaspoon salt
1/4 teaspoon dried rosemary
1/4 teaspoon black pepper
1/2 teaspoon chili powder
1/4 teaspoon granulated garlic
80 g polenta (aka coarse cornmeal)
30 g parmesan cheese, grated
1 tablespoon butter

Steps:

  • In a large pan heat the olive oil. Add the veggie crumbles and sautee until dry and browned.
  • Add leeks, celery, tomato paste, paprika, cayenne pepper, rosemary, black pepper and salt. Sautee for another minute.
  • Add the diced tomatoes with their juice and the veggie broth. Bring to a boil and simmer uncovered for about 15 minutes.
  • Meanwhile combine water, milk, salt and spices in a small pot and bring to a boil. Whisk in the polenta (aka coarse cornmeal). On medium heat cook for about 5 minutes whisking constantly.
  • Stir in cheese and butter.
  • Pour the vegetable tomato mixture into a round casserole dish (about 9 inch diameter) and top with the polenta mixture.
  • Bake in the preheated oven at 200°C/400°F for 12-15 minutes.
  • Enjoy!

Tips:

  • Prep the polenta in advance: Polenta takes some time to cook, so it's best to make it ahead of time and let it cool completely before assembling the pie.
  • Use a variety of vegetables: This recipe is a great way to use up leftover vegetables, so feel free to experiment with different combinations. Some good options include spinach, zucchini, bell peppers, and mushrooms.
  • Add some herbs and spices: Herbs and spices can help to enhance the flavor of the pie. Some good options include basil, oregano, thyme, rosemary, garlic powder, and onion powder.
  • Don't overcook the vegetables: The vegetables should be cooked until they are tender but still have a bit of a bite to them. Overcooked vegetables will make the pie mushy.
  • Use a good quality cheese: The cheese is one of the most important ingredients in this pie, so it's important to use a good quality cheese that melts well. Some good options include mozzarella, cheddar, Gruyère, and Parmesan.
  • Let the pie cool before slicing: Once the pie is out of the oven, let it cool for at least 15 minutes before slicing. This will help the pie to hold together better.

Conclusion:

This vegetarian polenta pie is a delicious and hearty meal that is perfect for a weeknight dinner. It's easy to make and can be tailored to your own personal preferences. So next time you're looking for a vegetarian dish that is both satisfying and delicious, give this polenta pie a try.

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