A vegetarian polenta pie is a delicious and hearty dish that is perfect for any occasion. It is made with creamy polenta, sautéed vegetables, and a variety of herbs and spices. The pie can be baked or fried, and it can be served as a main course or a side dish. Polenta is a type of cornmeal that is made from ground corn. It is a good source of fiber and nutrients, and it has a slightly sweet flavor. Polenta can be used to make a variety of dishes, including porridge, cakes, and breads. It is also a popular ingredient in vegetarian and vegan cooking.
Here are our top 2 tried and tested recipes!
VEGETARIAN POLENTA PIE
This healthy recipe is perfect for a light dinner or side dish.
Provided by RR
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Heat olive oil in a skillet over medium heat; cook and stir onion, bell pepper, garlic, and oregano in the hot oil until softened, 5 to 10 minutes. Remove skillet from heat.
- Pour water into a pot and bring to a boil; add polenta and a pinch of salt. Whisk and cook polenta until thickened, 3 to 5 minutes. Remove from heat.
- Spread and flatten polenta into a 9-inch pie plate, forming a crust. Cool to room temperature.
- Layer diced tomatoes into the cooled crust; top with onion mixture. Sprinkle Parmesan cheese over filling.
- Bake in the preheated oven until cheese is melted, about 10 minutes.
Nutrition Facts : Calories 168.4 calories, Carbohydrate 20 g, Cholesterol 7.5 mg, Fat 7 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 385.5 mg, Sugar 3.4 g
VEGETARIAN SHEPHERD'S PIE WITH POLENTA CRUST
This yummy twist on shepherd's pie comes from German chef Tim Mälzer, but I have made it vegetarian. I hope youll enjoy it, too.
Provided by Lalaloula
Categories < 60 Mins
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 22
Steps:
- In a large pan heat the olive oil. Add the veggie crumbles and sautee until dry and browned.
- Add leeks, celery, tomato paste, paprika, cayenne pepper, rosemary, black pepper and salt. Sautee for another minute.
- Add the diced tomatoes with their juice and the veggie broth. Bring to a boil and simmer uncovered for about 15 minutes.
- Meanwhile combine water, milk, salt and spices in a small pot and bring to a boil. Whisk in the polenta (aka coarse cornmeal). On medium heat cook for about 5 minutes whisking constantly.
- Stir in cheese and butter.
- Pour the vegetable tomato mixture into a round casserole dish (about 9 inch diameter) and top with the polenta mixture.
- Bake in the preheated oven at 200°C/400°F for 12-15 minutes.
- Enjoy!
Tips:
- Prep the polenta in advance: Polenta takes some time to cook, so it's best to make it ahead of time and let it cool completely before assembling the pie.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables, so feel free to experiment with different combinations. Some good options include spinach, zucchini, bell peppers, and mushrooms.
- Add some herbs and spices: Herbs and spices can help to enhance the flavor of the pie. Some good options include basil, oregano, thyme, rosemary, garlic powder, and onion powder.
- Don't overcook the vegetables: The vegetables should be cooked until they are tender but still have a bit of a bite to them. Overcooked vegetables will make the pie mushy.
- Use a good quality cheese: The cheese is one of the most important ingredients in this pie, so it's important to use a good quality cheese that melts well. Some good options include mozzarella, cheddar, Gruyère, and Parmesan.
- Let the pie cool before slicing: Once the pie is out of the oven, let it cool for at least 15 minutes before slicing. This will help the pie to hold together better.
Conclusion:
This vegetarian polenta pie is a delicious and hearty meal that is perfect for a weeknight dinner. It's easy to make and can be tailored to your own personal preferences. So next time you're looking for a vegetarian dish that is both satisfying and delicious, give this polenta pie a try.
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