Are you looking for a healthy and delicious salad recipe that is easy to make and packed with flavor? Look no further than walnut cheese spinach salad! This salad combines the creamy texture of walnut cheese, the peppery flavor of spinach, and the sweet crunch of walnuts for a delightful dish that is sure to please everyone at your table. With its vibrant colors and textures, this salad is not only visually appealing but also incredibly nutritious. Whether you're a vegetarian or simply looking for a lighter meal, this walnut cheese spinach salad is a perfect choice. So gather your ingredients and let's get started on creating this culinary masterpiece!
Check out the recipes below so you can choose the best recipe for yourself!
DIJON-WALNUT SPINACH SALAD
This family favorite of ours has a great fresh taste, lots of different textures and can be tossed together in a heartbeat. For variety, change up the dressing to honey mustard or any other favorite. -Chris DeMontravel, Mohegan Lake, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 13 servings.
Number Of Ingredients 5
Steps:
- In a salad bowl, combine the spinach, feta cheese, cranberries and walnuts. Drizzle with vinaigrette; toss to coat. Serve immediately.
Nutrition Facts : Calories 120 calories, Fat 7g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 177mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WALNUT BALSAMIC SPINACH SALAD
This classic spinach salad is dressed up with Candied California walnuts, blue cheese, prosciutto and pomegranate arils.
Provided by California Walnuts
Time 38m
Number Of Ingredients 13
Steps:
- To prepare dressing, stir together onion, vinegar and Dijon in a small bowl. Slowly add olive oil and whisk well. Season with salt and pepper.
- To prepare Candied Walnuts, heat oil in a medium skillet over medium heat. Add walnuts and cook for 5 minutes to toast. Add sugar and cook for a few minutes more or until walnuts are nicely glazed.
- Place salad ingredients in a large bowl and sprinkle with Candied Walnuts. Toss well to coat and serve immediately.
Nutrition Facts : Calories 520 cal, SaturatedFat 8 g, UnsaturatedFat 16.7 g, Cholesterol 25 mg, Carbohydrate 28 g, Sugar 17 g, Protein 16 g
SPINACH SALAD WITH GOAT CHEESE AND WALNUTS
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
- Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
- Serve immediately topped with goat cheese and walnuts.
Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams
SPINACH & WALNUT SALAD WITH BLUE CHEESE DRESSING
Just four ingredients, but this simple spinach salad really packs a punch
Provided by Good Food team
Categories Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Mash the blue cheese, crème fraîche and some seasoning in a bowl with 50ml water until smooth and pourable.
- Put the spinach onto a serving plate, scatter over the walnut pieces and drizzle with the blue cheese dressing.
Nutrition Facts : Calories 212 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.68 milligram of sodium
RAISIN-WALNUT SPINACH SALAD
Toss together just a handful of ingredients to make this tasty, tangy salad for lunch. It's fast, easy and good for you. -Bobby Taylor, LaPorte, Indiana
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- Place spinach on a salad plate; top with the raisins, walnuts and cheese. Drizzle with dressing.
Nutrition Facts : Calories 161 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 391mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
WALNUT-CHEESE SPINACH SALAD
Tangy homemade raspberry vinaigrette dressing gives a summery flavor--and a pretty pink-red tint--to this salad that's definitely special enough to serve to company. --Christine Wilson Sellersville, Pennsylvania
Provided by Allrecipes Member
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- In a saucepan over medium heat, bring raspberries and sugar to a boil. Cook for 1 minute. Strain and discard pulp. In a blender, combine the raspberry juice, oil, vinegar and Worcestershire sauce if desired; covered and process until smooth.
- In a salad bowl, combine the spinach, onion, cheese and walnuts. Drizzle with desired amount of dressing; toss to coat. Refrigerate any remaining dressing.
Nutrition Facts : Calories 209.4 calories, Carbohydrate 14.9 g, Cholesterol 8.3 mg, Fat 16.2 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 3.1 g, Sodium 123.8 mg, Sugar 10.8 g
WALNUT-CHEESE SPINACH SALAD
Tangy homemade raspberry vinaigrette dressing gives a summery flavor--and a pretty pink-red tint--to this salad that's definitely special enough to serve to company. --Christine Wilson Sellersville, Pennsylvania
Provided by Allrecipes Member
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- In a saucepan over medium heat, bring raspberries and sugar to a boil. Cook for 1 minute. Strain and discard pulp. In a blender, combine the raspberry juice, oil, vinegar and Worcestershire sauce if desired; covered and process until smooth.
- In a salad bowl, combine the spinach, onion, cheese and walnuts. Drizzle with desired amount of dressing; toss to coat. Refrigerate any remaining dressing.
Nutrition Facts : Calories 209.4 calories, Carbohydrate 14.9 g, Cholesterol 8.3 mg, Fat 16.2 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 3.1 g, Sodium 123.8 mg, Sugar 10.8 g
SPINACH & BLUE CHEESE SALAD WITH WALNUT DRESSING
A delicious salad that is quite simple to prepare. The walnuts and tomatoes can be prepared ahead of time. Works really well as an entree or a light lunch. The original recipe came from 'Australian Good Taste' magazine and stated serving size was 4, I think it is better as 2 generous serves.
Provided by EeeGee
Categories Cheese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- FOR THE DRESSING.
- Preheat your oven to 180°C.
- Spread the walnuts on a baking tray and cook in the preheated oven for 5-8 minutes until aromatic and toasted.
- Combine the walnuts, oil, vinegar, salt and pepper in a screw top jar and shake well to combine.
- FOR THE SALAD.
- Place the spinach, tomatoes and blue cheese in a large bowl.
- Drizzle with the dressing, toss gently to combine and serve immediately.
Nutrition Facts : Calories 663.6, Fat 49, SaturatedFat 13.2, Cholesterol 37.2, Sodium 2029, Carbohydrate 42.3, Fiber 11.5, Sugar 24, Protein 26.4
SPINACH WALNUT SALAD W. RASPBERRY WALNUT VINAIGRETTE
Easy Salad to throw together, and another one the "french chef" liked. Goes well with almost any meal. If you want to give it some kick, add some Feta Cheese!
Provided by Shannon in VA
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In large bowl combine spinach, walnuts, mushrooms, red onion, and strawberry slices.
- Toss to Mix.
- Just before serving add dressing to taste.
- Divide among 4 salad plates and serve.
SPINACH, BEET AND WALNUT SALAD
Provided by Janet Fletcher
Categories Salad Cheese Leafy Green Nut Vegetable Side Bake Thanksgiving Vegetarian Walnut Spinach Beet Fall Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 12 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Wrap beets in foil and bake until tender when pierced with knife, about 1 hour 30 minutes. Cool slightly, then peel. Cut each beet into 8 wedges. Place in medium bowl. Cover.
- Whisk oil and vinegar in small bowl. Mix in minced shallots. Pour 3 tablespoons dressing over warm beets; toss. Cool. (Can be prepared 1 day ahead. Cover beets and remaining dressing separately; refrigerate. Bring dressing to room temperature before continuing.)
- Combine spinach, endive and 3/4 cup nuts in large bowl. Pour remaining dressing over; toss. Season with salt and pepper. Divide among plates. Sprinkle cheese over. Top with beets and 1/4 cup nuts.
SPINACH SALAD WITH WARM BALSAMIC WALNUT DRESSING
Fresh spinach, mushrooms, red onion and feta cheese are tossed with a warm bacon, walnut and balsamic dressing for a delicious side-dish salad.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 6 servings, 2 cups each.
Number Of Ingredients 11
Steps:
- Toss spinach with mushrooms, cheese and onions in large bowl; set aside.
- Cook bacon in large skillet on medium heat to desired crispness, turning frequently. Remove bacon from skillet; reserve 2 Tbsp. of the drippings in skillet. Place bacon on paper towels to drain.
- Add walnuts to reserved drippings in skillet. Cook 1 to 2 min. or until lightly toasted, stirring occasionally. Stir in vinegar, oil, salt and pepper. Cook 30 sec. or until heated through. Pour hot dressing over salad; toss to coat. Top with eggs. Crumble bacon; sprinkle over salad.
Nutrition Facts : Calories 310, Fat 28 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 95 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g
Tips:
- To make the walnut cheese, soak the walnuts in water for at least 4 hours or overnight. This will help to soften them and make them easier to blend.
- Use a high-powered blender or food processor to get a smooth and creamy walnut cheese.
- Add nutritional yeast to the walnut cheese for a cheesy flavor.
- Season the walnut cheese with salt, pepper, and garlic powder to taste.
- Use fresh spinach for the salad. You can also add other greens such as arugula, kale, or romaine lettuce.
- Top the salad with crumbled walnut cheese, dried cranberries, and a balsamic vinaigrette.
Conclusion:
The Walnut Cheese Spinach Salad is a delicious and healthy salad that is perfect for lunch or dinner. The walnut cheese is a creamy and flavorful alternative to dairy cheese, and the spinach and cranberries add a pop of color and nutrition. The balsamic vinaigrette ties all of the flavors together and makes this salad a truly enjoyable experience.
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