Best 2 Walnut Flour Recipes

Walnut flour, crafted from finely ground walnuts, is an exceptional and nutritious alternative to traditional wheat flour. Its distinct flavor and rich texture add a unique dimension to a variety of culinary creations. Whether you're a seasoned baker seeking to expand your repertoire or a health-conscious individual seeking gluten-free alternatives, walnut flour presents a world of culinary possibilities. From decadent pastries and moist cakes to hearty breads and savory dishes, walnut flour promises to elevate your cooking experience with its versatility and nutritional value.

Here are our top 2 tried and tested recipes!

CHERRY, WALNUT, DARK CHOCOLATE CHIP OAT FLOUR COOKIES

Cherry, Walnut, Dark Chocolate Chip Oat Flour Cookies image

For a twist on classic chocolate chip cookies, try our oat flour dark chocolate cherry walnut cookies. In this gluten-free recipe, the oat flour will help your cookies give off the flavor notes of an oatmeal cookie and retain the crispy texture of a chocolate chip cookie.

Provided by Betty Crocker Kitchens

Categories Dessert

Time 1h15m

Yield 40

Number Of Ingredients 11

Ingredients

2 cups Gold Medal™ Gluten Free Oat Flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter, softened
1/2 cup packed brown sugar
1/3 cup granulated sugar
1 egg
1 teaspoon pure vanilla extract
1 cup dark chocolate chips
1/2 cup chopped dried cherries
1/2 cup coarsely chopped walnuts

Steps:

Heat oven to 375°F. In medium bowl, mix oat flour, baking soda and salt; set aside.
In large bowl, beat softened butter and sugars with electric mixer on medium speed 3 to 5 minutes or until fluffy, scraping side of bowl occasionally.
Beat in egg and vanilla until smooth. Stir in oat flour mixture just until blended. Stir in chocolate chips, cherries and walnuts.
Onto ungreased cookie sheets, drop dough by rounded tablespoonfuls 2 inches apart.
Bake 10 to 12 minutes or until tops are dry and light brown. Cool 3 minutes; remove from cookie sheet to cooling rack. Cool completely, about 15 minutes. Store covered in airtight container.

Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Cookie, Sodium 50 mg, Sugar 8 g, TransFat 0 g

APRICOT WALNUT OATMEAL MUFFINS (NO FLOUR!) SBD PHASE 2&3

Apricot Walnut Oatmeal Muffins (No Flour!) SBD Phase 2&3 image

The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots

Provided by CookbookCarrie

Categories Quick Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

2 1/4 cups old-fashioned oatmeal (NOT Quick Oats)
1/4 cup walnuts
1/4-1/3 cup dried apricot, diced small
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup milk
1/2 cup honey or 1/2 cup agave syrup
2 eggs, lightly beaten
2 teaspoons vegetable oil

Steps:

Preheat oven to 350 degrees.
Put paper liners in 12 muffin cups.
In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
Add the wet to the dry and mix til just combined.
Let sit for 3-5 minutes.
Fill muffin cups 3/4 full.
Bake 13 minutes or until toothpick inserted in middle comes out clean.

Tips:

Choose the right walnuts. Use fresh, high-quality walnuts for the best flavor and texture. Look for walnuts that are plump and free of blemishes.
Grind the walnuts finely. This will help to create a smooth, even flour. You can use a food processor or a blender to grind the walnuts.
Toast the walnut flour. Toasting the walnut flour will enhance its flavor and aroma. Spread the walnut flour on a baking sheet and bake at 350°F for 10-15 minutes, or until golden brown.
Use walnut flour as a substitute for wheat flour. Walnut flour can be used to make a variety of baked goods, including cookies, cakes, muffins, and breads. It can also be used to thicken sauces and soups.
Experiment with different recipes. There are many different ways to use walnut flour. Try experimenting with different recipes to find your favorites.

Conclusion:

Walnut flour is a nutritious and versatile ingredient that can be used to make a variety of delicious baked goods. It is a good source of fiber, protein, and healthy fats. Walnut flour is also gluten-free, making it a good option for people with celiac disease or gluten sensitivity. If you are looking for a healthy and delicious way to add more walnuts to your diet, walnut flour is a great option.