Best 5 Watercress And Onion Salad Recipes
Embark on a culinary journey to discover the tantalizing flavors of watercress and onion salad. Experience the crisp, peppery notes of watercress, complemented by the sharpness of onions, in this refreshing and vibrant salad. This vibrant dish, bursting with flavor and nutrients, is an ode to the beauty of simplicity. Its versatility allows for endless variations, making it a perfect canvas for your creativity. Whether you prefer a classic vinaigrette, a tangy yogurt dressing, or a sprinkle of toasted nuts, this salad will delight your palate with every bite.
Here are our top 5 tried and tested recipes!
WATERCRESS, ORANGE AND RED ONION SALAD
This salad was found on the Culinary Cafe site. It's refreshing...and has some of my favorite ingredients in it!!
Provided by katie in the UP
Categories Citrus
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice away the tops and bottoms of oranges. Cutting from top to bottom, following the curve of the orange, slice away the peel and white pith.
- Slice between the membranes of the orange segments. Remove the segments. Squeeze the juice from the membrane, and reserve.
- Wash watercress thoroughly in cold water. Thinly slice the onion half and soak it in cold water; a brief soaking removes harsh, bitter flavors.
- Combine the olive oil, vinegar, and orange juice in a jar with a tight-fitting lid; season with salt and pepper. Shake vigorously.
- Drain the watercress and onion. Combine them with the orange segments, and vinaigrette; toss well to evenly coat.
- Divide among salad plates and serve.
Nutrition Facts : Calories 37.9, Fat 0.1, Sodium 293.8, Carbohydrate 9.3, Fiber 1.9, Sugar 6.7, Protein 0.9
WATERCRESS, ORANGE AND RED ONION SALAD
Categories Salad Citrus Fruit Leafy Green Onion No-Cook Orange Spring Watercress Bon Appétit
Yield Serves 4
Number Of Ingredients 7
Steps:
- Combine stemmed watercress, orange slices and sliced red onion in large bowl. Place Sherry wine vinegar in small bowl. Gradually mix in olive oil. Add marjoram. Season dressing to taste with salt and pepper. (Can be prepared 3 hours ahead. Cover salad and refrigerate. Cover dressing and let stand at room temperature.) Pour dressing over salad and toss to coat thoroughly. Sprinkle with pine nuts and serve.
WATERCRESS AND RED ONION SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cut off and discard the tough stems of the watercress. Rinse and spin dry.
- Place the vinegar in a salad bowl and add salt and pepper. Beat with a wire whisk while adding the oil. Add the watercress, onion rings and parsley and toss well to blend. Serve.
Nutrition Facts : @context http, Calories 134, UnsaturatedFat 11 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 208 milligrams, Sugar 1 gram
WATERCRESS SALAD WITH RED ONION AND CHOPPED EGG VINAIGRETTE
It's the dressing on this salad that really makes it. This salad goes really well with salmon. If you can't find good watercress, you can sub arugula or mixed baby greens.
Provided by Hey Jude
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Vinaigrette: Mix together the vinegar, capers, mustard, salt and pepper.
- Whisk in the olive oil.
- Add the chopped onion and chopped egg and stir just to mix.
- The vinaigrette can be made up to two hours ahead of serving time and left at room temperature.
- Salad: Heat the oil in a medium, heavy skillet over medium-high heat.
- When quite hot, add the bread cubes and cook, stirring, until crisp and golden, 3-4 minutes.
- Remove and drain on paper towels.
- The croutons can be made 2 hours ahead of serving time
- cover loosely with foil and leave at room temperature.
- Place the watercress in a large bowl and toss with enough of the dressing to coat the sprigs lightly.
- Season with salt to taste.
- Arrange 1/4 of the watercress on each of four salad plates.
- Sprinkle each serving with some croutons and drizzle lightly with additional vinaigrette.
- Season each salad with some freshly ground black pepper.
Nutrition Facts : Calories 275.9, Fat 29.5, SaturatedFat 4.3, Cholesterol 53, Sodium 310.4, Carbohydrate 1.9, Fiber 0.4, Sugar 0.8, Protein 2.1
WATERCRESS, ONION, AND RADISH SALAD
This crisp, clean-flavored salad with a hint of pepper is the perfect accompaniment to a steak dinner.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Break apart the watercress and add to a large bowl.
- Clean and slice the radishes. Peel and chop the onion.
- Drizzle vinegar (of your choice) and extra-virgin olive oil over the salad and season with salt and pepper.
Tips:
- For the best flavor, use fresh watercress and onions.
- To make the salad more colorful, add some chopped red or orange bell pepper.
- If you don't have any lemon juice on hand, you can use white vinegar instead.
- Feel free to add other ingredients to the salad, such as chopped hard-boiled eggs, cooked bacon, or crumbled cheese.
- Serve the salad immediately, or store it in the refrigerator for up to 2 hours.
Conclusion:
Watercress and onion salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is also a good source of vitamins and minerals, making it a healthy choice as well. With just a few simple ingredients, you can create a delicious and nutritious salad that the whole family will enjoy.
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