"Watercress with Roasted Enoki Mushrooms and Peas" offers a unique and flavorful combination of ingredients that creates a vibrant and healthy dish. This recipe is perfect for those seeking a nutritious and visually appealing meal that incorporates diverse flavors and textures. The watercress provides a refreshing and peppery taste, while the roasted enoki mushrooms add an earthy and smoky aroma. The peas bring a touch of sweetness and color, balancing the bitterness of the watercress. This dish is not only a culinary delight but also a great source of essential vitamins and minerals, making it an ideal choice for health-conscious individuals.
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PEAS WITH MUSHROOMS
Very easy. Great with steak or fish.
Provided by MOLSON7
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Cook peas according to package directions. Set aside.
- Melt butter in a skillet over medium heat. Saute onion and garlic in butter until tender, about 5 minutes. Stir in the peas and mushrooms, then season with sugar, salt, thyme and pepper. Reduce heat to low, and cook just until heated through.
Nutrition Facts : Calories 127.6 calories, Carbohydrate 14.7 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 3.7 g, Sodium 546.1 mg, Sugar 6.2 g
WATERCRESS, ENDIVE AND MUSHROOM SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Trim off and discard the tough stem ends of the watercress. Put the tender leaves and remaining stems in a salad bowl.
- Cut off the bottoms of each head of endive. Cut each head into 1-inch lengths and separate the leaves. There should be about 2 cups. Add it to the salad bowl.
- Rinse the mushrooms and pat dry. Cut them into thin slices. There should be about 1 1/2 cups. Add to the salad bowl.
- Sprinkle the greens with the cheese.
- Blend in a separate bowl the garlic, mustard and sour cream. Add salt and pepper. Stir in the vinegar and the oil.
- Pour the sauce over the salad greens and toss to blend.
Nutrition Facts : @context http, Calories 281, UnsaturatedFat 16 grams, Carbohydrate 6 grams, Fat 26 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 8 grams, Sodium 426 milligrams, Sugar 2 grams, TransFat 0 grams
BUFFALO FILLET WITH HONEY ROASTED VIDALIAS STUFFED WITH SUGAR SNAP PEAS, ENOKI MUSHROOMS AND CARROTS
Provided by Food Network
Number Of Ingredients 19
Steps:
- In a bowl combine all salsa ingredients, stir to combine and allow to sit for 1/2 hour.
- In a blender puree all sauce ingredients, until smooth. Adjust seasoning and reserve. Season fillet with salt and pepper. Rub onion with honey, oil and salt and pepper. Place in pan and cover 35 minutes at 350 degrees or until soft. Remove center of onion and chop. Add to spinach.
- Blanch sugar snaps and carrots.
- Roast fillet at 550 degrees for 10 minutes. Place mushrooms, sugar snaps, carrots and a little spinach in onion. Garnish plate in 2 quarters with spinach. Garnish other 2 quarters with yellow pepper salsa. Place meat in 1 quarter of salsa and onion in the other quarter of salsa. Garnish with red pepper sauce.
WATERCRESS ENDIVE SALAD WITH ROASTED PEARS AND ROQUEFORT
This is a wonderful easy to assemble salad which looks stunning on a buffet table. The pears can be roasted 1 day ahead of time if stored in an air tight container in the refrigerator. If desired, replace part of the olive oil in the dressing with walnut oil. Do not substitute red wine for the port. You need the robust port flavour here.
Provided by Chef Regina V. Smith
Categories < 60 Mins
Time 55m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- To make the dressing, whisk together the olive oil, vinegar and mustard in a bowl. Season with salt and pepper to taste.
- Preheat the oven to 400F.
- Peel pears. Cut into quarters and core. Cut each pear into approximately 10 thick slices each. Place pear slices in a bowl and toss well in the Port and the 2 tablespoons olive oil. Arrange on a heavy baking sheet in a single layer and bake for 20 minutes or until slices are just tender. Let cool.
- Place walnuts on baking sheet. Toast for 5 minutes. Watch them carefully so they do not burn.
- Remove the tough stems from the watercress. Remove cores from the endive and cut into thick slices.
- To serve, arrange watercress around the outer edge of a large serving platter with the endives in the centre. Drizzle with dressing. Top with roasted pear slices and sprinkle with toasted walnuts and crumbled Roquefort.
Nutrition Facts : Calories 457.3, Fat 32.9, SaturatedFat 8.6, Cholesterol 25.5, Sodium 623.3, Carbohydrate 32.2, Fiber 15.9, Sugar 12.1, Protein 13
SAUTEED PEAS WITH MUSHROOMS AND GARLIC
This recipe dresses up a plain vegetable and makes it an elegant company dish. Simple, easy, and quick.
Provided by papergoddess
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in skillet.
- Add mushrooms and garlic.
- Saute until mushrooms are tender, about 5 minutes.
- Add frozen peas and stir to coat.
- Cover pan tightly and simmer for approx 15 minutes, or until peas are tender, stirring occasionally.
- Salt and pepper to taste.
PURéE OF PEAS AND WATERCRESS
Provided by Amanda Hesser
Categories easy, quick, weekday, side dish
Time 20m
Yield A side dish for 4 (or 2, with leftovers)
Number Of Ingredients 5
Steps:
- Fill a large saucepan with water and bring to a boil. Add the peas and return to a boil. Turn off the heat. Add the watercress tops to the peas and cover the saucepan. Let sit for 5 minutes so that the watercress wilts.
- Drain the peas and watercress and transfer to a food processor. Add the butter, pepper and salt and process until smooth. Taste and adjust seasoning. Spoon into a serving dish and serve.
WATERCRESS WITH ROASTED ENOKI MUSHROOMS AND PEAS
Steps:
- Preheat the oven to 425°F. Line a baking sheet with parchment paper.
- Bring a small saucepan of salted water to a boil and add the peas. As soon as the water returns to a boil, drain the peas and blanch in cold water. Set aside.
- In a large bowl, whisk together the soy sauce, mirin, miso, and olive oil. Spread the enokis on the baking sheet, then the peas, and spoon 3 tablespoons of the marinade over the top. Roast the vegetables for 6 minutes. Remove from the oven and let cool.
- Whisk the vinegar into the remaining soy sauce marinade to make a dressing. Add the watercress and scallions and toss. Add the enokis and peas and gently fold them into the bowl. Season with several grinds of pepper. Serve immediately.
Tips for the Perfect Watercress Salad with Roasted Enoki Mushrooms and Peas:
- Select the freshest ingredients: Use tender watercress, vibrant green peas, and meaty enoki mushrooms for the best flavor and texture.
- Roast the enoki mushrooms to perfection: Roasting intensifies their umami flavor and adds a crispy texture. Make sure to toss them with a bit of oil and salt before roasting for even browning.
- Blanch the peas briefly: This helps retain their鮮豔的綠色color and crispness. Don't overcook them, as they should still have a slight bite.
- Make a flavorful dressing: The dressing is essential for bringing all the elements together. Use a combination of tangy lemon juice, sweet honey, savory soy sauce, and aromatic sesame oil for a well-balanced flavor profile.
- Toss everything gently: Combine the watercress, peas, roasted enoki mushrooms, and dressing in a large bowl. Toss gently to evenly coat the ingredients without bruising the delicate watercress.
- Serve immediately: This salad is best enjoyed fresh. If you must make it ahead of time, store the dressing and salad components separately and assemble just before serving.
Conclusion:
This watercress salad with roasted enoki mushrooms and peas is a delightful dish that combines鮮豔的綠色, vibrant flavors, and crispy textures. It's a perfect side dish for grilled or roasted meats, fish, or tofu, and it also makes a satisfying light lunch or dinner. With its nutrient-packed ingredients and flavorful dressing, this salad is a healthy and delicious way to enjoy the bounty of fresh produce.
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