Best 10 Watermelonmint Salad Recipes
Searching for a refreshing and revitalizing summer salad recipe? Look no further than the delightful watermelonmint salad! This dish combines the juicy sweetness of watermelon with the invigorating freshness of mint, creating a symphony of flavors that will tantalize your taste buds.
Whether you're hosting a backyard barbecue, a casual potluck, or simply seeking a light and healthy meal, this salad is sure to impress. But with countless variations available online, finding the perfect recipe can be a daunting task. Allow us to guide you through the culinary landscape, helping you discover the best watermelonmint salad recipe that suits your preferences and dietary needs.
SPINACH WATERMELON-MINT SALAD
A great summer salad with a fresh minty taste that everyone will love!
Provided by TAMMTEXAS
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
- In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Toss with the dressing just before serving.
Nutrition Facts : Calories 395.3 calories, Carbohydrate 21.2 g, Fat 34.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 4.3 g, Sodium 151.9 mg, Sugar 14.4 g
WATERMELON SALAD WITH MINT DRESSING
A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.
Provided by laurenholly2008
Categories Salad Fruit Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine watermelon, olives, feta cheese, and red onion in a bowl.
- Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.
Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g
MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
GRILLED WATERMELON AND MINT SALAD
Even sweeter and juicer than fresh, grilled watermelon plays well with sweet and sour blueberries and salty feta cheese and mint ties together all of the flavors. Serve the salad right away otherwise the salt from the feta will draw out too much water from the fruits and turn the salad into a less-than-appetizing soup.
Provided by Min Kwon, M.S., R.D.
Categories side-dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 6
Steps:
- Preheat the grill or grill pan to very high heat. Brush the watermelon slices with olive oil. Grill for 2 to 3 minutes per side. Cool slightly and cut into 1-inch cubes (makes about 3 cups). Add to a serving bowl with the blueberries, mint, vinegar and feta. Toss to combine. Serve chilled.
Nutrition Facts : Calories 127 calorie, Fat 4 grams, SaturatedFat 3 grams, Sodium 177 milligrams, Carbohydrate 21 grams, Fiber 2 grams, Protein 4 grams
MINTED WATERMELON SALAD
In this refreshing summer salad, aromatic mint ties together the sweetness of watermelon and the savory notes from ricotta salata.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 12m
Number Of Ingredients 5
Steps:
- Using a sharp knife, cut off rinds from watermelons. (You should have a total of 2 pounds peeled fruit.) Quarter each melon, and then cut into 3-inch-long, 1/4-inch-thick slices. Arrange slices on a serving platter.
- Using a vegetable peeler, shave paper-thin slices of ricotta salata over watermelon. Sprinkle with salt and mint, and serve immediately.
WATERMELON/MINT SALAD
Using the fresh mint growing in my garden, this is a delightful,refreshing summer salad. It's my daughter's recipe.
Provided by NoSpringChicken
Categories Melons
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large bowl, mix the watermelon cubes, onion slices and mint.
- In small bowl or mixing cup, blend dressing ingredients.
- Add to watermelon mixture and toss to combine.
- Chill for at least two hours.
WATERMELON, TOMATO AND MINT SALAD
Provided by Rick Rodgers
Categories Salad Onion Tomato No-Cook Fourth of July Picnic Quick & Easy Feta Watermelon Spring Summer
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cut off and discard the watermelon rind. Cut the watermelon into 1-inch cubes, removing any seeds as needed. Transfer to serving bowl. Cover and refrigerate until chilled, at least 1 hour and up to 12 hours.
- Add the tomatoes, onion, and mint to the watermelon and toss gently. Add the feta and toss again. Serve immediately.
WATERMELON SALAD WITH RUM AND MINT
Pretty-in-pink melon, all grown up, energizes this spirited salad.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together lime juice, sugar, rum, and salt.
- Using a melon baller, scoop melon into balls (you'll get about 10 cups), or cut melon into bite-size chunks. Add melon to lime mixture in bowl. Sprinkle with mint and lime zest, and toss gently to combine. Serve immediately, or cover and refrigerate, up to 2 hours.
Nutrition Facts : Calories 101 g, Fiber 1 g, Protein 2 g
HALLOUMI, WATERMELON & MINT SALAD
This fresh and light salad makes an ideal summer evening supper
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Side dish, Starter, Supper
Time 15m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Heat grill to high. Lay the cheese on a baking tray in a single layer, then grill for 2 mins on each side until golden. Toss the watermelon, beans and mint together with the lemon juice and olive oil, season well, then layer on plates with the slices of halloumi.
- Drizzle with a little more oil if you like, and then serve with warm pittas.
Nutrition Facts : Calories 287 calories, Fat 20 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 2.29 milligram of sodium
WATERMELON, GREEN ONION, AND MINT SALAD
Provided by Frank Stitt
Categories Salad Fruit Herb No-Cook Watermelon Mint Summer Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Combine watermelon, green onions, mint, parsley, and chiles in large bowl.
- Whisk oil and vinegar in small bowl to blend. Pour dressing over watermelon mixture; toss to coat. Season salad generously with salt and pepper.
Tips:
- Choose a ripe, juicy watermelon for the best flavor.
- Cut the watermelon into small cubes or balls for easy eating.
- Chill the watermelon before serving for a refreshing treat.
- Add other fruits or vegetables to the salad for a more complex flavor, such as berries, cucumber, or feta cheese.
- Use fresh mint leaves for the best flavor.
- Add a squeeze of lime juice to the dressing for a tangy flavor.
Conclusion:
Watermelon mint salad is a refreshing, healthy, and delicious summer salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it simple or with a variety of add-ins, this salad is sure to please everyone. So next time you are looking for a light and refreshing salad, give watermelon mint salad a try.
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