When the cold sets in and fresh greens are hard to come by, a winter green salad can be a refreshing and healthy way to add some vibrancy to your meals. With the right combination of ingredients, you can create a salad that is both hearty and flavorful, packed with nutrients, and sure to warm you up on a chilly day. From roasted vegetables to hearty grains, tangy dressings to sweet fruits, there are endless possibilities for creating a winter green salad that will tantalize your taste buds and keep you feeling satisfied.
Here are our top 3 tried and tested recipes!
WINTER GREEN SALAD WITH HONEY-APPLE CIDER VINAIGRETTE
This simple yet elegant salad recipe is courtesy of White House executive chef Cristeta Comerford. Also try:Turkey Lasagna with Spinach
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Place greens, fennel, apple, and walnuts in a large bowl; add vinaigrette and toss to combine. Season with salt and pepper.
WINTER GREEN SALAD
People tend to forget to eat salads and other raw foods in the cold weather. This salad is a good way to get your greens by combining somewhat heartier salad textures. I find that this salad is filling enough to be a main course, with a bit of bread or some rice cakes on the side. It will also work as an appetizer in a smaller serving.
Provided by jgmurphy
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 21
Steps:
- Mix collard greens, kale, romaine, cabbage, pear, onion, orange bell pepper, avocado, carrot, tomatoes, walnuts, and raisins together in a large bowl.
- Combine olive oil, vinegar, honey, oregano, chili powder, mustard, garlic, salt, and black pepper in a glass jar with a lid. Cover jar with lid and shake vigorously until dressing is well mixed. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 420.7 calories, Carbohydrate 43.8 g, Fat 27.8 g, Fiber 11.9 g, Protein 7.5 g, SaturatedFat 3.8 g, Sodium 394.1 mg, Sugar 22.8 g
SPICED WALNUTS FOR WINTER GREEN SALAD WITH HONEY-APPLE CIDER VINAIGRETTE
These walnuts add some kick to Cristeta Comerford's Winter Green Salad with Honey-Apple Cider Vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Nuts & Seeds
Yield Makes 1 cup
Number Of Ingredients 3
Steps:
- Toast walnuts in a medium skillet over medium heat until fragrant, about 5 minutes. Add confectioners' sugar and cook, tossing nuts, until sugar is melted. Season with Cajun spice; remove from heat and let cool.
Tips:
- Use fresh, seasonal greens: This will ensure that your salad is packed with flavor and nutrients.
- Don't be afraid to mix and match different types of greens: This will add variety to your salad and make it more interesting to eat.
- Add some crunch to your salad: This can be done by adding nuts, seeds, or croutons.
- Don't forget the dressing: A good dressing can really make or break a salad. Be sure to use a dressing that complements the flavors of the greens and other ingredients.
- Serve your salad immediately: Once you've dressed your salad, it's best to serve it right away. This will prevent the greens from wilting.
Conclusion:
Winter green salads are a delicious and healthy way to enjoy the bounty of the season. By following these tips, you can make sure that your winter green salads are packed with flavor and nutrients. So next time you're looking for a healthy and refreshing meal, give one of these winter green salad recipes a try.
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