Best 6 Zesty Penne Pasta Light Recipes

LIGHT LEMON PESTO PASTA

Steps:

• Bring a large pot of lightly salted water to a boil. Cook spaghetti at a boil until cooked through but firm to the bite, about 12 minutes; drain. Transfer spaghetti to a large bowl.
• Put cubed Romano cheese in the bowl of a food processor; process until coarsely grated, about 30 seconds. Put garlic into the food processor and process until the cheese and garlic are combined. Add spinach, basil, walnuts, lemon juice, lemon zest, and salt; process until the mixture comes together into a thick paste. Scrape down the sides of the bowl with a spatula.
• With food processor running, drizzle olive oil into the mixture. Continue processing until the oil is integrated smoothly.
• Pour sauce over spaghetti and toss to coat.

PENNE WITH TOMATO SAUCE PASTA RECIPE BY TASTY

Steps:

• Heat a large sauté pan over medium heat. Add the olive oil and onion, and cook until the onion is translucent, 8-10 minutes.
• Add the chile flakes and garlic, and cook for another 2 minutes, until fragrant. Stir in tomatoes and simmer uncovered for 20 minutes.
• Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Save ½ cup (120 ml) of pasta water, then drain.
• Add the drained pasta to the sauce. Stir well, adding a little pasta water if needed to loosen the sauce. Season with salt to taste.
• Enjoy!

ZESTY PENNE PASTA - LIGHT

Steps:

• Cook pasta according to directions.
• While that cooks, brown sausage in a pan sprayed with cooking spray.
• When sausage is fully cooked, add spaghetti sauce & red chili pepper flakes. Simmer for 5 minutes.
• Add cream cheese to sauce, stir well for 2 minutes.
• Drain pasta and mix well with sauce. Top with parmesan, let stand on LOW heat for 5 minutes until cheese is melted.

QUICK & EASY ZESTY ITALIAN PENNE PASTA BAKE

Steps:

• Cook pasta to aldente stage, put in strainer, do not rinse and set aside to completely drain.
• Heat large saute pan, add olive oil, onion, sweet red peppers, hot crushed red pepper flakes and garlic.
• Saute on low until soft, not brown.
• Place in a small bowl and set aside.
• In same pan, brown sausage until cooked through.
• If not using Jimmy Dean Sausage, remove any excess fat.
• Return vegetable mixture back to pan and add tomato sauce, basil, salt and pepper to taste.
• Bring to a boil, lower heat and simmer 10 minutes.
• Grease 2 quart casserole, put 1/2 of the pasta, cover with 1/2 of the meat/sauce mixture, lay slices of 1/2 of the zucchini, sprinkle 1/2 of the cheese, repeat with a second layer of pasta, meat/sauce mixture, zucchini slices, ending with the remaining cheese.
• Bake covered in 350 degree oven for 30 minutes, remove cover and bake until lightly brown, about 10 minutes.

SPICY SHRIMP & PENNE PASTA

Steps:

• Cook pasta according to package directions; drain., In a large skillet, heat 1/2 tablespoon each butter and oil over medium-high heat. Saute 1 pound shrimp with 1/4 teaspoon pepper flakes until shrimp turns pink, 3-5 minutes. Remove from pan; repeat., In same skillet, combine marinara sauce and cream; bring to a boil over medium heat. Stir in spinach until wilted. Add pasta and shrimp; toss and heat through.

ZESTY PENNE, SAUSAGE AND PEPPERS

Steps:

• Cook pasta as directed on package, omitting salt.
• Meanwhile, crumble sausage into large skillet; cook and stir on medium heat 8 min. or until done. Drain. Add peppers; cook and stir 5 min. or until crisp-tender. Stir in next 3 ingredients; cook 5 min. or until heated through. Add cream cheese; cook 2 min. or until melted, stirring frequently.
• Drain pasta. Add to sausage mixture; mix lightly. Top with Parmesan.