BLUEBERRY CHICKEN
This recipe puts a new twist on sweet and sour chicken, and the ingredients can be easily adjusted to suit your taste.
Provided by Shannon Kimmich Kenny
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Stir mustard and marmalade together in a bowl.
- Heat olive oil in a skillet over medium heat; cook chicken until slightly browned but still pink inside, about 5 minutes per side. Spread mustard-marmalade mixture over chicken; add blueberries to the skillet. Cook, stirring often, until chicken is no longer pink in the center, about 10 more minutes. An instant-read thermometer inserted into the center of a breast should read at least 165 degrees F (74 degrees C). Transfer chicken to a serving plate.
- Pour vinegar into blueberry mixture in skillet; season with salt and pepper. Cook and stir blueberry sauce over high heat until 1/3 reduced, 5 to 10 minutes. Pour sauce over chicken to serve.
Nutrition Facts : Calories 232.7 calories, Carbohydrate 17.6 g, Cholesterol 67.2 mg, Fat 6.7 g, Fiber 2.2 g, Protein 24.9 g, SaturatedFat 1.3 g, Sodium 252.4 mg, Sugar 12.5 g
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Bradley Hairstyles
[email protected]This dish is a bit too sweet for my taste.
Kenneth Jackson
[email protected]I'm going to try this recipe tonight. It looks delicious!
Rio Dio
[email protected]I'm not sure about this recipe. The ingredients seem a bit odd.
Shoulder Destroyer
[email protected]This recipe is easy to follow and the results are amazing.
Marianela Hidalgo
[email protected]I love the combination of blueberries and chicken. It's such a unique and flavorful dish.
ebrima niang
[email protected]This dish is perfect for a special occasion.
Thulisile Fakudze
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Tony Spencer
[email protected]I made this dish exactly as the recipe instructed, but the chicken turned out dry. I think I might have overcooked it.
Millicent Nambalirwa
[email protected]I'm not a big fan of blueberries, but I thought I'd give this recipe a try. I was pleasantly surprised! The blueberries added a nice sweetness to the dish without being overpowering.
mhmd suliman
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the ingredients are readily available.
Peter Lynch
[email protected]I made this dish for my family last night and they loved it! The chicken was moist and flavorful, and the blueberry sauce was the perfect accompaniment.
Md Murad hosain
[email protected]This blueberry chicken is a delicious and unique dish that is sure to impress your guests. The combination of sweet and savory flavors is perfect, and the chicken is cooked to perfection.