BOMBAY BEEF & CAULIFLOWER

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Make and share this Bombay Beef & Cauliflower recipe from Food.com.

Provided by Dancer

Categories     Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

2/3 cup plain low-fat yogurt
1 tablespoon cornstarch
2 teaspoons curry powder
1/4 cup honey mustard
1 lb grilling top sirloin steak, cut into 1/2 inch cubes
4 cups small cauliflower florets
1 (10 ounce) can beef broth
1 package snow peas, defrosted
4 cups hot cooked fusilli (or other pasta, couscous or rice)
1/4 cup toasted slivered almonds (optional)

Steps:

  • Combine first 4 ingredients and pepper to taste in a small bowl; stir well with a whisk and set aside.
  • Heat a large oiled non-stick skillet over high heat.
  • Add meat and saute 3 minutes or until browned.
  • Remove from skillet and set aside.
  • Add cauliflower and broth; cover, reduce heat and simmer 3 minutes.
  • Return meat to skillet; stir in yogurt mixture.
  • Add snow peas and bring to a boil; cook 2 minutes, stirring gently.
  • Toss with pasta before serving.
  • Garnish with toasted almonds, if desired.
  • Good served cold as a luncheon salad.

Ahbab Media
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This dish was delicious! The beef was very tender and the cauliflower was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again!


Naledi Kgwerana
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This was a great recipe! I made it for my family and they all loved it. The beef was very tender and the cauliflower was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again!


Erika Pabon
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This dish was amazing! The beef was so tender and the cauliflower was perfectly cooked. The sauce was also incredibly flavorful. I will definitely be making this again!


mady mukiibi
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This recipe was a bit bland for my taste. I think I'll add some more spices next time.


MargieAbi Anna
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This dish was a bit too spicy for me, but my husband really enjoyed it. He said the beef was very tender and the sauce was flavorful. I think next time I'll try making it with less chili powder.


Jessica Sandoval
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This was a great recipe! I made it for my family and they all loved it. The beef was very tender and the cauliflower was cooked perfectly. The sauce was also very flavorful. I will definitely be making this again!


Ulemo Mkete
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I love this recipe! It's so easy to make and it always turns out delicious. I usually serve it with rice or noodles.


MUKESI BOSCO
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This dish is amazing! The beef is so tender and the cauliflower is perfectly cooked. The sauce is also incredibly flavorful. I will definitely be making this again!


Jenn Baranowski
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I thought this recipe was just okay. The beef was a bit tough and the sauce was a bit bland. I think I'll stick to my regular beef and broccoli recipe.


Abel Simiyu
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Meh.


Ridet Rx
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This dish was a bit too spicy for my taste, but my husband really enjoyed it. He said the beef was very tender and the sauce was flavorful. I think next time I'll try making it with less chili powder.


Cloe Nelson
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I tried this recipe last night and it was a hit! My family loved the unique flavor combination of the beef and cauliflower. The sauce was also very tasty, with just the right amount of heat. I would definitely recommend this recipe to anyone looking


zubeyr Ahmed
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This Bombay beef and cauliflower dish was an absolute delight! The flavors were incredibly well-balanced, with the spices perfectly complementing the beef and cauliflower. The cauliflower added a nice textural contrast to the tender beef, and the sau