BREAKFAST EGG MUFFINS
A great weekday breakfast that can be made on the weekend. They will last a week in the fridge. Also a great way to get some extra veggies in your diet! You can use any type of meat you prefer. Change up the spices or vegetables if you prefer.
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray 24 muffin cups with cooking spray.
- Beat eggs in a large bowl. Add egg whites to eggs and beat until smooth. Stir turkey ham, spinach, red bell peppers, green bell peppers, jalapeno peppers, garlic, Italian seasoning, onion powder, cayenne pepper, salt, and black pepper into the eggs. Ladle the egg mixture into prepared muffin cups to about 3/4-full.
- Bake in preheated oven until firm in the middle, 25 to 30 minutes.
Nutrition Facts : Calories 156.6 calories, Carbohydrate 5 g, Cholesterol 166.7 mg, Fat 5.8 g, Fiber 1.3 g, Protein 20.9 g, SaturatedFat 1.8 g, Sodium 629.7 mg, Sugar 2.9 g
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Amyjane Loeak
[email protected]These egg muffins are a great way to start the day. They're packed with protein and they're so delicious.
El_Muhammadu Hassan zaki Enagi
[email protected]I'm not sure what I did wrong, but my egg muffins turned out dry and rubbery. I'm going to try again and see if I can get them right next time.
Marcus Monanyane
[email protected]These egg muffins are a great way to use up leftover ham or bacon. I always have some leftover from Sunday dinner and these are a great way to use it up.
Dan Giovanni
[email protected]I love that these egg muffins are so customizable. I can make them with whatever ingredients I have on hand.
Richman Rufu
[email protected]These egg muffins are a lifesaver on busy mornings. I can just pop them in the microwave and have a hot breakfast in minutes.
shelley imber
[email protected]I'm always looking for new breakfast recipes and these egg muffins are a keeper. They're so easy to make and they're a great way to start the day.
Nick Nicholas
[email protected]These egg muffins are a great way to get your kids to eat their vegetables. My kids love them and they don't even realize they're eating healthy.
Mackenzie
[email protected]I've been making these egg muffins for years and they're always a hit. They're so easy to make and they're always delicious.
Ushlyfresh Andy
[email protected]These egg muffins are perfect for meal prep. I make a batch on Sunday night and then I have breakfast all week long.
Keylor Jadiel Gomez
[email protected]I'm not a big fan of eggs, but these egg muffins are actually really good. They're light and fluffy, and the vegetables add a lot of flavor.
Elvira Garoes
[email protected]These egg muffins are a great way to use up leftover vegetables. I always have a few extra peppers or onions in the fridge, and these are a great way to use them up.
Shahid Shabir
[email protected]I love that these egg muffins are so versatile. I can add whatever vegetables, cheese, or meat I have on hand.
Tsione Mulat
[email protected]These egg muffins were a hit with my family! They're so easy to make and perfect for a quick and healthy breakfast.