Low calorie, low fat, filling breakfast custard that you can make-ahead for the week. 60 minutes prep time is because the steel cut oats take so long to cook. I usually place two bars in a bowl, microwave them for about 2 minutes, break them up with a spoon and top with vanilla soy milk, but I'm sure it would be equally good with cream, regular milk or perhaps even yogurt. I especially like it because it provides protein and carb in one bowl.
Provided by Cook4Three
Categories Breakfast
Time 2h
Yield 10 Bars, 5 serving(s)
Number Of Ingredients 10
Steps:
- Bring water to a boil in a medium to large sauce pan.
- Add Oats, stirring while boiling until water becomes cloudy and a little thickened.
- Reduce heat to low and simmer, stirring once or twice, for 30 - 45 minutes.
- Let oatmeal cool to room temperature.
- Preheat oven to 350 degrees.
- Add remaining ingredients to pot.
- Stir well to ensure all ingredients are evenly distributed.
- Spray a 9 x 12 pan with non-stick cooking spray.
- Pour ingredients of pot into sprayed baking pan.
- Bake in pre-heated oven for 45 minutes to one hour, or until the top of the custard is firm to the touch.
- Turn off the oven and let the "custard" cool in the pan - this lets the last of liquid thicken up.
- Once cool enough to handle, slice the custard into 10 even pieces.
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Bushra
[email protected]I'm not sure how this recipe would turn out. I've never made oatmeal custard before.
Fabian Delapena
[email protected]This recipe seems like it would be a lot of work.
Muhammad Waleed Qureshi
[email protected]I'm not a big fan of oatmeal, but this recipe might change my mind.
Nelles
[email protected]This recipe sounds delicious! I can't wait to try it.
Cassandra Adams
[email protected]I'm not sure I have all the ingredients for this recipe. I'll have to check my pantry.
Mahamudul Tonmoy
[email protected]This recipe is a little too complicated for me. I prefer simpler recipes.
Dipen Thapa
[email protected]I'm allergic to eggs, so I substituted almond milk for the milk and it turned out great.
Umar Maghanhar
[email protected]This recipe is a great way to get your kids to eat their oatmeal. My kids loved it!
Sajan Khan
[email protected]I added some chocolate chips to the custard and it was heavenly!
Ash Jutt
[email protected]This recipe is perfect for a quick and easy breakfast. I love that I can make it the night before and just pop it in the oven in the morning.
Raqib Mughal
[email protected]I'm not a big fan of custard, but this recipe changed my mind. It was so light and fluffy.
Jiban Poudel
[email protected]This recipe is a great way to use up leftover oatmeal. I always have a batch of oatmeal in the fridge and this is a delicious way to use it.
RENEGADEXVV
[email protected]I followed the recipe exactly but the custard didn't turn out right. I'm not sure what I did wrong.
J Dean
[email protected]The custard was a little too sweet for my taste, but overall it was a good recipe.
Bobby R Clark
[email protected]I added some fresh berries to the custard and it was amazing! I highly recommend this recipe.
James Ghartey
[email protected]This recipe was easy to follow and the custard turned out perfectly. I will definitely be making it again.
Indonasiya Sarver
[email protected]I've never been a big fan of oatmeal, but this custard changed my mind. It was so delicious and filling.
Kobir Princs
[email protected]This oatmeal custard was a hit with my family! The texture was creamy and smooth, and the flavor was perfectly balanced between sweet and savory.