BREAKFAST OATMEAL CUSTARD

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Breakfast Oatmeal Custard image

Low calorie, low fat, filling breakfast custard that you can make-ahead for the week. 60 minutes prep time is because the steel cut oats take so long to cook. I usually place two bars in a bowl, microwave them for about 2 minutes, break them up with a spoon and top with vanilla soy milk, but I'm sure it would be equally good with cream, regular milk or perhaps even yogurt. I especially like it because it provides protein and carb in one bowl.

Provided by Cook4Three

Categories     Breakfast

Time 2h

Yield 10 Bars, 5 serving(s)

Number Of Ingredients 10

3 1/2 cups water
1 cup steel cut oats (McCann's)
3 cups egg substitute (Regular Egg Beaters)
1 medium banana, Mashed
1 cup blueberries, Washed, stems removed
1 tablespoon vanilla
1 cup Splenda granular
cinnamon
ginger
nutmeg

Steps:

  • Bring water to a boil in a medium to large sauce pan.
  • Add Oats, stirring while boiling until water becomes cloudy and a little thickened.
  • Reduce heat to low and simmer, stirring once or twice, for 30 - 45 minutes.
  • Let oatmeal cool to room temperature.
  • Preheat oven to 350 degrees.
  • Add remaining ingredients to pot.
  • Stir well to ensure all ingredients are evenly distributed.
  • Spray a 9 x 12 pan with non-stick cooking spray.
  • Pour ingredients of pot into sprayed baking pan.
  • Bake in pre-heated oven for 45 minutes to one hour, or until the top of the custard is firm to the touch.
  • Turn off the oven and let the "custard" cool in the pan - this lets the last of liquid thicken up.
  • Once cool enough to handle, slice the custard into 10 even pieces.

Bushra
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I'm not sure how this recipe would turn out. I've never made oatmeal custard before.


Fabian Delapena
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This recipe seems like it would be a lot of work.


Muhammad Waleed Qureshi
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I'm not a big fan of oatmeal, but this recipe might change my mind.


Nelles
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This recipe sounds delicious! I can't wait to try it.


Cassandra Adams
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I'm not sure I have all the ingredients for this recipe. I'll have to check my pantry.


Mahamudul Tonmoy
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This recipe is a little too complicated for me. I prefer simpler recipes.


Dipen Thapa
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I'm allergic to eggs, so I substituted almond milk for the milk and it turned out great.


Umar Maghanhar
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This recipe is a great way to get your kids to eat their oatmeal. My kids loved it!


Sajan Khan
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I added some chocolate chips to the custard and it was heavenly!


Ash Jutt
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This recipe is perfect for a quick and easy breakfast. I love that I can make it the night before and just pop it in the oven in the morning.


Raqib Mughal
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I'm not a big fan of custard, but this recipe changed my mind. It was so light and fluffy.


Jiban Poudel
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This recipe is a great way to use up leftover oatmeal. I always have a batch of oatmeal in the fridge and this is a delicious way to use it.


RENEGADEXVV
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I followed the recipe exactly but the custard didn't turn out right. I'm not sure what I did wrong.


J Dean
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The custard was a little too sweet for my taste, but overall it was a good recipe.


Bobby R Clark
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I added some fresh berries to the custard and it was amazing! I highly recommend this recipe.


James Ghartey
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This recipe was easy to follow and the custard turned out perfectly. I will definitely be making it again.


Indonasiya Sarver
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I've never been a big fan of oatmeal, but this custard changed my mind. It was so delicious and filling.


Kobir Princs
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This oatmeal custard was a hit with my family! The texture was creamy and smooth, and the flavor was perfectly balanced between sweet and savory.