Here's what you need: broccoli floret, shredded cheddar cheese, eggs, bacon, large red onion, salt, pepper, chili powder, milk, grated parmesan cheese
Provided by Kate Staben
Categories Breakfast
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400˚ (200˚C).
- Mix eggs, milk, and spices in large mixing bowl.
- Add broccoli, bacon, and cheese, and continue mixing until all ingredients are well incorporated.
- Cut ends off the red onion and then slice in half. Gently pop out rings, using desired size.
- Heat cast-iron pan on low and place onion rings in the pan.
- Spoon in small amount of egg mixture and press on the onion ring create a seal, then repeat for all rings.
- Pour the remaining mixture filling to just about the top of each ring.
- Cover with foil.
- Place in oven and cook for 25 minutes, or until eggs are cooked through and slightly puffed and onion rings are tender.
- Remove from pan immediately and sprinkle with desired topping. (We used grated parmesan cheese.)
- Enjoy!
Nutrition Facts : Calories 373 calories, Carbohydrate 8 grams, Fat 25 grams, Fiber 2 grams, Protein 26 grams, Sugar 2 grams
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Ismail Ibra
[email protected]These onion cups are a great way to start your day. They're easy to make and they're packed with flavor. I love the combination of the caramelized onions and the melted cheese.
Desert Rose Fram Farrukh AK
[email protected]I was a bit skeptical about these onion cups, but I'm so glad I tried them. They were so easy to make and they were absolutely delicious. I will definitely be making them again.
egbert lawson
[email protected]These onion cups were a great way to use up some leftover onions. They were quick and easy to make, and they were a hit with my family.
Yosef Andargchew
[email protected]I'm always looking for new and exciting breakfast recipes, and these onion cups definitely fit the bill. They were easy to make and absolutely delicious. I will definitely be making them again.
Sami Uzzaman
[email protected]These onion cups were a delicious and easy way to start my day. The onions were perfectly caramelized and the eggs were cooked to perfection. I will definitely be making these again.
ranir raja
[email protected]I was looking for a new breakfast recipe and these onion cups caught my eye. They were easy to make and turned out great. I will definitely be making them again.
Edward Bacon
[email protected]These onion cups were a fun and unique way to serve breakfast. They were a hit with my family and friends.
Barber Prepper 1
[email protected]I'm not usually a fan of onions, but these onion cups were surprisingly good. The caramelized onions were sweet and flavorful, and the eggs were cooked perfectly.
maska poi
[email protected]These were a great way to use up some leftover onions. They were easy to make and very tasty.
Kirat Nibas
[email protected]So easy and delicious! I will definitely be making these again.
Catina
[email protected]These onion cups were amazing! The onions were perfectly caramelized and the eggs were cooked to perfection. I loved the combination of flavors and textures.
Krishna Singh
[email protected]I've made these onion cups several times now and they're always a hit. They're so easy to make and they're always delicious. I love that I can use up leftover onions in them.
DEMONZ
[email protected]These onion cups were a nice change from my usual breakfast routine. They were easy to make and very flavorful. I especially liked the combination of the caramelized onions with the melted cheese.
Wendy Kosinski
[email protected]These were so good! I made them for my family and they all loved them. The onions were perfectly caramelized and the eggs were cooked just right. I will definitely be making these again.
Selina Parks
[email protected]I'm always looking for new and easy breakfast recipes, and this one fits the bill perfectly. The onion cups were a great way to use up some leftover onions, and they were so tasty. I'll definitely be making these again.
Dany Dilawar
[email protected]These onion cups were a hit at my brunch! They were easy to make and so delicious. I used a variety of cheeses and toppings, and everyone loved them.