BROCCOLI WITH SAUTEED RED PEPPER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Broccoli with Sauteed Red Pepper image

Slivered almonds and sweet red peppers add crunch to fresh broccoli.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 cup chicken broth
1 pound fresh broccoli spears
1 cup julienned sweet red pepper
2 tablespoons chopped shallot
2 tablespoons olive oil
1/3 cup slivered almonds
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

  • In a large saucepan, bring broth to a boil. Cut broccoli spears in half lengthwise; add to broth. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute red pepper and shallot in oil for 5 minutes or until crisp-tender. Drain broccoli; add broccoli, almonds, lemon-pepper and salt to skillet. Cook and stir for 2 minutes or until broccoli is tender.

Nutrition Facts : Calories 157 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 468mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

Fadi Pakistani
[email protected]

This recipe was a bit bland for my taste. I would recommend adding some garlic or other spices to give it more flavor.


Tshepo Gift
[email protected]

I've made this recipe several times and it's always a hit. The broccoli is always cooked perfectly and the red peppers add a nice sweetness. I would definitely recommend this recipe to others.


Kierra Patton
[email protected]

This was a quick and easy recipe that was perfect for a weeknight meal. The broccoli was cooked perfectly and the red peppers added a nice pop of color. I would definitely recommend this recipe to others.


Nambooze Ritah
[email protected]

I'm not a big fan of broccoli, but this recipe was actually really good. The red peppers added a nice sweetness that balanced out the bitterness of the broccoli. I would definitely make this again.


Lebogang Phillip
[email protected]

This recipe was easy to follow and the results were delicious. The broccoli was cooked perfectly and the red peppers added a nice flavor. I would definitely recommend this recipe to others.


v First Charger
[email protected]

I made this recipe last night and it was a hit! My family loved it. The broccoli was tender and the red peppers added a nice crunch. I will definitely be making this again.


Izaiah Thomas
[email protected]

This was a great recipe! The broccoli was cooked perfectly and the red peppers added a nice sweetness. I will definitely be making this again.