BROILED FISH WITH TARRAGON SAUCE

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Broiled Fish with Tarragon Sauce image

The delicate flavor of this fish pairs perfectly with the tangy sauce. A yummy hint of honey comes through. Serve it with crusty bread, mixed vegetables or rice to help soak up the sauce.-Robin Pratt, Athens, Georgia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 9

2 pounds cod or red snapper fillets
1 tablespoon cornstarch
1/2 cup cold water
1/2 cup honey
1/4 cup white wine or chicken broth
1/4 cup lemon juice
1 teaspoon garlic salt
1/2 teaspoon grated lemon zest
1 tablespoon minced fresh tarragon

Steps:

  • Place fish on a lightly greased 15x10x1-in. baking pan. Broil 4 in. from the heat for 8-10 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, whisk cornstarch and water until smooth. Stir in the honey, wine, lemon juice, garlic salt and lemon zest. Bring to a boil. Cook and stir for 3-5 minutes or until thickened. Remove from the heat; stir in tarragon. Serve with fish.

Nutrition Facts : Calories 186 calories, Fat 1g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 276mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

Maxine Greenhalgh
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Yum! This recipe is definitely going into my regular rotation.


lucas hawk
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If you don't have fresh tarragon on hand, you can use dried tarragon instead. Just be sure to use half the amount, as dried herbs are more concentrated.


AbdullraheemText 89 abdullraheem89
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This dish is a winner! The flavors are incredible.


Ahmad Shahid
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I'm not usually a fan of tarragon, but I decided to give this recipe a try and I'm so glad I did! The sauce was absolutely delicious and the fish was cooked to perfection. I'll definitely be making this again.


Orin Ahmed
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5 stars! This recipe is easy to follow and the results are amazing.


Adeel Sharif
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I think it would be great to add some capers to the sauce for a little extra briny flavor.


Haji Abdullah
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This recipe is a keeper! The fish was perfectly cooked and the sauce was divine.


Jabes Kamanga
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I made this dish for a dinner party last weekend and it was a huge hit! Everyone raved about the flaky fish and the creamy, flavorful sauce. I will definitely be making this again soon.


Oluwasegun Bamidele
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Has anyone tried this recipe with a different type of fish? I'm curious how it would turn out with salmon or tilapia.


Harman Toor
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Simple yet delicious! The tarragon sauce is a game-changer.


Aisosa Oghagbon
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I've tried this recipe a few times now and it has quickly become a favorite. The tarragon sauce is incredibly flavorful and pairs perfectly with the delicate fish. I especially love the addition of shallots, which add a lovely sweetness and depth of