BROWN SUGAR RUBBED CHICKEN

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Make and share this Brown Sugar Rubbed Chicken recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons onion powder
1 1/2 teaspoons salt
1 teaspoon chili powder

Steps:

  • Preheat grill to medium-high. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
  • Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temp 170°F).
  • Tip: To substitute Tyson Individually Fresh Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.

Nutrition Facts : Calories 167, Fat 1.8, SaturatedFat 0.5, Cholesterol 68.4, Sodium 959.2, Carbohydrate 9, Fiber 0.9, Sugar 7.3, Protein 27.7

Gebrela Ashebir
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I made this recipe for a potluck and it was a hit. Everyone loved the chicken and asked for the recipe.


Nokwamda AGBheBhe
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This recipe is a great way to cook chicken. The brown sugar rub gives it a delicious flavor and the chicken is cooked perfectly.


Mary ann Navarro
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I've made this recipe several times and it's always a hit. The chicken is always moist and flavorful, and the brown sugar rub is the perfect touch.


Amanda Visser
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This recipe is a great way to use up leftover chicken. The brown sugar rub gives it a new flavor and the chicken is cooked perfectly.


Kimbra Moore
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I made this recipe for a potluck and it was a hit. Everyone loved the chicken and asked for the recipe.


Chris T
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This recipe is a great way to cook chicken. The brown sugar rub gives it a delicious flavor and the chicken is cooked perfectly.


Hunter Brend
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I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the brown sugar rub is the perfect touch.


Sseruwo Benard
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This recipe was easy to follow and the chicken turned out great. The brown sugar rub gave it a nice flavor and the chicken was cooked perfectly.


Emily Fairbairn
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I made this recipe last night and it was a hit with my family. The chicken was cooked perfectly and the rub was amazing. I will definitely be making this again.


Sangay Dema
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This recipe is a keeper! The chicken was moist and flavorful, and the brown sugar rub gave it a delicious caramelized crust. I will definitely be making this again.


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