BRUSSELS SPROUTS AND NOODLE STIR-FRY
Entered for safe-keeping, from Better Homes and Gardens "Cook's Secrets: 62 Recipes You'll Want to Make Forever". Look for smaller, compact sprouts that are vivid green (sweetest). Larger Brussels sprouts can be a little bitter. Brussels sprouts can be stored in the refrigerator for up to 3 days. To store fresh cilantro, cut 1/2-inch from the bottoms of stems and stand in small jar or glass with about 1 inch of water; loosely cover with a plastic bag, and if you change the water every few days, it will stay fresh for up to 2 weeks. One tablespoon grated fresh ginger will be about 1 inch of fresh ginger (if using a microplane grater, 1 tablespoon will be too much). To make it a main dish, add 2 cups chopped, cooked chicken breast or ham or cooked and shelled and deveined shrimp to the skillet when you add the broth.
Provided by KateL
Categories Onions
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Break spaghetti into pieces. Cook according to package directions; drain. Return spaghetti to hop pan; cover and keep warm.
- (Trim Brussels sprouts like mini cabbages, removing the stems and wilted or damaged outer leaves. Rinse and pat dry. Cut sprouts crosswise into thin (about 1/4-inch) slices. They will then cook quickly and evenly, but overcooking will make them mushy and smelly.).
- In a large skillet over medium-high heat, heat oil. Add onion and garlic; cook for 1 minute.
- Add Brussels sprouts, ginger, and crushed red pepper; cook and stir for 1 minute more.
- Add broth and soy sauce (and desired protein, if any). Cook about 2 minutes more or until liquid is nearly evaporated, stirring occasionally.
- Remove from heat.
- Stir in cooked spaghetti, carrot, and cilantro. Sprinkle with almonds.
- Serve immediately.
Nutrition Facts : Calories 118.3, Fat 5, SaturatedFat 0.7, Sodium 156.4, Carbohydrate 16.1, Fiber 2.6, Sugar 2.4, Protein 4.5
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LEYAN A Almkashher
[email protected]I thought this stir-fry was just okay. The Brussels sprouts were a bit too tough for my liking, but the noodles were cooked perfectly. The sauce was flavorful, but it didn't really save the dish for me.
Cecil Ward
[email protected]I would give this stir-fry a 2 out of 5. The Brussels sprouts were cooked well, but the noodles were a bit bland. The sauce was also a bit too sweet for my taste.
Isaac lucio
[email protected]This stir-fry was a total waste of time. The Brussels sprouts were tough and the noodles were overcooked. The sauce was also bland and tasteless. I would not recommend this recipe to anyone.
P N
[email protected]I tried this recipe and it was a disaster. The Brussels sprouts were burnt and the noodles were mushy. The sauce was also way too salty. I would not recommend this recipe to anyone.
Satter Mahmud
[email protected]I wasn't a fan of this stir-fry. The Brussels sprouts were too tough and the noodles were too bland. The sauce was also a bit too sweet for my taste.
Sorjo Sarker
[email protected]I thought this stir-fry was just okay. The Brussels sprouts were a bit too tough for my liking and the noodles were a bit bland. The sauce was flavorful, but it didn't really save the dish for me.
prince Chibeti
[email protected]I loved this stir-fry! The Brussels sprouts were tender and the noodles were cooked perfectly. The sauce was flavorful and had a nice balance of sweet and savory. I will definitely be making this again.
Nisha Kumal
[email protected]This stir-fry was delicious! The Brussels sprouts were roasted to perfection and the noodles were cooked perfectly. The sauce was flavorful and had a nice kick to it. I would definitely recommend this recipe.
Lodonna LoDonna
[email protected]I followed the recipe exactly and the dish turned out great. The Brussels sprouts were tender and slightly caramelized, and the noodles were cooked perfectly. The sauce was flavorful and had a nice balance of sweet and savory. I will definitely be ma
Walaa Helal
[email protected]This stir-fry was easy to make and turned out delicious. The Brussels sprouts were tender and the noodles were cooked perfectly. The sauce was flavorful and had a nice balance of sweet and savory. I would definitely recommend this recipe.
Jeet Mollik
[email protected]I loved the combination of flavors in this dish. The Brussels sprouts were roasted to perfection and the noodles were cooked perfectly. The sauce was flavorful and had a nice kick to it. I will definitely be making this again!
Barun Barun kumar shah
[email protected]This stir-fry was a hit with my family! The Brussels sprouts were perfectly tender and the noodles were cooked to perfection. The sauce was flavorful and had just the right amount of heat. I will definitely be making this again.