BRUSSELS SPROUTS FOR PEOPLE WHO THINK THEY HATE BRUSSELS SPROUTS

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Brussels Sprouts for People Who Think They Hate Brussels Sprouts image

Provided by Andrew Weil, M.D.

Categories     Cheese     Garlic     Leafy Green     Vegetable     Side     Vegetarian     Dinner     Parmesan     Brussels Sprout     Boil

Number Of Ingredients 7

1 pound Brussels sprouts
1 teaspoon salt
2 tablespoons extra virgin olive oil
1 teaspoon hot red pepper flakes, or to taste
5 cloves garlic, finely minced
1/4 - 1/2 teaspoon nutmeg, or to taste, preferably freshly grated
1/2 cup freshly grated Parmesan cheese

Steps:

  • Trim the ends off the Brussels sprouts and remove and discard any discolored outer leaves. If sprouts are large (more than 1 inch in diameter), cut them in quarters lengthwise through the stem end. If smaller, cut them in half.
  • Bring 2 quarts of water to boil, add salt and the sprouts. Boil the sprouts uncovered until they are just crunchy-tender, about 5 minutes. Do not overcook them. Drain the sprouts well.
  • Wipe and dry the pot and heat the olive oil in it. Add the red pepper flakes and garlic and sauté for 1 minute. Add the sprouts and nutmeg and sauté for another minute. Mix in the Parmesan cheese and toss the sprouts until the cheese melts.

sharon jonah
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I was really impressed with these Brussels sprouts. They were roasted to perfection and had a great flavor. I'll definitely be making these again.


Zakariyya Musa Tela
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These Brussels sprouts were delicious! I loved the crispy texture and the sweet and savory flavor. I'll definitely be making these again.


RaNa ALį
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I'm not a huge fan of Brussels sprouts, but I thought I'd give this recipe a try. I'm glad I did! They were roasted to perfection and had a great flavor. I'll definitely be making these again.


Mickie Mickie
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I've never been a fan of Brussels sprouts, but this recipe changed my mind. They were roasted to perfection and had a great flavor. I'll definitely be making these again.


Angel Dim (a)
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These Brussels sprouts were amazing! They were so crispy and flavorful. I loved the combination of sweet and savory. I'll definitely be making these again and again.


Terrence Jones
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I was really impressed with these Brussels sprouts. They were roasted to perfection and had a great flavor. I'll definitely be making these again.


Marisol Farfan
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These Brussels sprouts were delicious! I loved the crispy texture and the sweet and savory flavor. I'll definitely be making these again.


Zoé'Amor Mary Ramírez Valdez Montoya
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I've never been a fan of Brussels sprouts, but this recipe changed my mind. They were roasted to perfection and had a great flavor. I'll definitely be making these again.


Rana Taimoor Khan Advocate
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These Brussels sprouts were amazing! They were so crispy and flavorful. I loved the combination of sweet and savory. I'll definitely be making these again and again.


Denzel Masuku
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I'm not a huge fan of Brussels sprouts, but I thought I'd give this recipe a try. I'm glad I did! They were roasted to perfection and had a great flavor. I'll definitely be making these again.


Idowu fodilu Olaitan
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I was skeptical at first, but these Brussels sprouts were surprisingly delicious. The bacon and brown sugar added a nice touch of sweetness and crunch. I'll definitely be adding this recipe to my rotation.


dinesh panday
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These Brussels sprouts were a game-changer! I've always hated them, but this recipe made me a believer. They were crispy, flavorful, and even a little bit sweet. I'll definitely be making these again.