BRUSSELS SPROUTS, ROASTED RED PEPPERS AND RICE
Steps:
- Combine the rice and stock in a heavy-bottomed pot and bring to boil. Reduce heat to medium-low; cover and cook rice a total of 17 minutes, until liquid has been absorbed and rice is tender.
- Chop the whole onion. Heat a nonstick pan large enough to hold the remaining ingredients until it is very hot. Reduce heat to medium-high and add oil. Saute the onion until it begins to soften and brown.
- Wash, trim and quarter brussels sprouts; add to the onion; reduce heat to low, then cover and cook for about 5 minutes, until the sprouts are tender but still firm and green.
- Meanwhile, rinse and julienne the red peppers. Stir into the vegetable mixture along with the hot red-pepper flakes.
- When rice is cooked, stir into vegetables and season with salt.
Nutrition Facts : @context http, Calories 420, UnsaturatedFat 8 grams, Carbohydrate 57 grams, Fat 13 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 176 milligrams, Sugar 8 grams, TransFat 0 grams
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Venus
venus56@aol.comThis dish was a bit bland for my taste. I think I'll add some more spices next time. Otherwise, it was a good recipe.
Lorenzo Tomlinson
tomlinson.lorenzo@hotmail.co.ukThis recipe is a great way to use up leftover Brussels sprouts and red peppers. I added some crumbled bacon and it was delicious! I'll definitely be making this again.
Sabuj agro
sa91@gmail.comThis dish is a keeper! I've made it several times and it's always a hit. I love the combination of Brussels sprouts, roasted red peppers, and rice. It's a delicious and healthy meal that's perfect for a weeknight dinner.
Scott Gjerdingen
g.scott70@yahoo.comThis is a great recipe for a quick and easy weeknight meal. I used frozen Brussels sprouts and red peppers, and it still turned out great. I served it with brown rice and it was a delicious and healthy meal.
Mdmilla Miya
mmdmilla@hotmail.comI love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit. I highly recommend it.
Aniviah Jojo
aniviah89@hotmail.comThis dish was delicious! I followed the recipe exactly and it turned out perfectly. I served it with a side of roasted chicken and it was a great meal.
Kaylen Plunkett
kaylen_plunkett2@gmail.comI'm not a huge fan of Brussels sprouts, but this recipe made me a believer! The roasting process really mellows out their flavor and the red peppers and rice add a nice touch. I'll definitely be making this again.
Jawed Iqbal
i-jawed66@yahoo.comThis recipe is a keeper! I've made it several times and it's always a hit. I love the combination of Brussels sprouts, roasted red peppers, and rice. It's a delicious and healthy meal that's perfect for a weeknight dinner.
Fatjon Suli
f-s83@hotmail.comI made this dish for a potluck and it was a huge success! Everyone loved it. I especially liked the roasted red peppers. They added a nice smoky flavor to the dish.
Samad Mirzai
samad44@yahoo.comThis is a great recipe for a quick and easy weeknight meal. I used frozen Brussels sprouts and red peppers, and it still turned out great. I served it with brown rice and it was a delicious and healthy meal.
Arifa Akter
a_a@yahoo.comI love this recipe! It's so simple, but the flavors are amazing. I've made it several times and it's always a hit. I highly recommend it.
Rhonda Coke
coker@hotmail.comThis dish was easy to make and very tasty. I followed the recipe exactly and it turned out perfectly. I served it with a side of roasted chicken and it was a great meal.
Rashid Poramanik
rashid-p18@hotmail.frI'm not usually a fan of Brussels sprouts, but this recipe changed my mind. The roasting process mellowed out their flavor, and the red peppers and rice added a nice touch. I'll definitely be making this again.
Rhonda Marie Miller
mrhonda@gmail.comThis dish was a hit with my family! The roasted red peppers added a delicious sweetness that balanced out the slightly bitter flavor of the Brussels sprouts. The rice was the perfect accompaniment, soaking up all the flavorful juices. I'll definitely