BUTTERNUT SQUASH CHILI

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Butternut Squash Chili image

Add butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! -Jeanne Larson, Mission Viejo, California

Provided by Taste of Home

Categories     Dinner     Lunch

Time 50m

Yield 8 servings (2 quarts)

Number Of Ingredients 15

1 pound ground beef or turkey
3/4 cup chopped red onion
5 garlic cloves, minced
3 tablespoons tomato paste
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 to 1 teaspoon salt
1-3/4 to 2 cups water
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes
1 can (14-1/2 to 15 ounces) tomato sauce
3 cups cubed peeled butternut squash, (1/2-in. cubes)
2 tablespoons cider vinegar
Optional: Chopped avocado, plain Greek yogurt and shredded mozzarella cheese

Steps:

  • In a Dutch oven over medium heat, cook beef and onion, crumbling meat, until beef is no longer pink and onion is tender, 6-8 minutes., Add next 5 ingredients; cook 1 minute longer. Stir in water, both types of beans, diced tomatoes and tomato sauce. Bring to a boil; reduce heat. Stir in squash; simmer, covered, until squash is tender, 20-25 minutes. Stir in vinegar. , If desired, serve with chopped avocado, Greek yogurt and shredded mozzarella cheese.

Nutrition Facts : Calories 261 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 704mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 8g fiber), Protein 18g protein. Diabetic Exchanges

Md Mynur Rahaman
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This chili is worth every penny!


Noman MNoman
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I'll definitely be making this chili again!


Saima Junaid
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This chili is a game-changer!


Chantal Medium
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I'm so glad I tried this chili!


Haider alu
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This chili is the best I've ever had!


Abdulwahab Sasoli
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I give this chili 5 stars!


Samar Khalalfall
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This chili is a must-try!


saif ullah
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I highly recommend this chili!


Hugo L
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This chili is so good!


Victor Usman
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I love this chili!


Jawad Amjad
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This chili is amazing!


inam ullah Kakar
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I've made this chili several times and it's always a hit. It's easy to make and it's always delicious.


Lunezo Gqomo
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This chili is the perfect comfort food for a cold winter night. It's hearty, flavorful, and filling. I highly recommend it!


Abel Kothao
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I'm not a huge fan of butternut squash, but I decided to give this recipe a try anyway. I'm so glad I did! The chili was delicious and the butternut squash added a subtle sweetness that I really enjoyed.


Cavin Nkosi
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This chili is so easy to make and it's packed with flavor. I love that it's made with butternut squash, which gives it a unique and delicious taste.


Broken Angel CORONA
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I made this chili for a party last weekend and it was a huge success! Everyone loved it, and I even had several people ask for the recipe. It's definitely a keeper!


Queen Vee
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This chili is amazing! I've made it several times and it's always a hit. The butternut squash adds a delicious sweetness and creaminess, and the spices are perfectly balanced. I highly recommend this recipe!