CAJUN CAULIFLOWER FRIES WITH SMOKY REMOULADE
Cut carbs by making fries with cauliflower instead of potatoes. You'll need to plan ahead for this, but they are so flavorful you'll be glad you did.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Cauliflower
Time 2h
Yield 8
Number Of Ingredients 16
Steps:
- Combine mayonnaise, pickle, mustard, hot sauce, garlic powder, paprika, and cayenne pepper in a small bowl. Mix well and refrigerate remoulade until ready to use.
- Place cauliflower in a microwave-safe bowl. Microwave for 6 minutes. Transfer to a food processor in batches and process to the consistency of rice. Place riced cauliflower in the center of a clean dish towel and squeeze out as much liquid as possible.
- Combine Cheddar cheese and cream cheese in a large microwave-safe bowl. Heat for 30 seconds. Stir and heat 30 seconds more. Add riced cauliflower, egg, Parmesan cheese, flour, parsley, and seafood seasoning and stir until evenly combined. Cover and refrigerate dough for 1 hour.
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Use clean hands to form cauliflower dough into wedge shapes and place on the prepared baking sheet. Lightly spray the top of each wedge with cooking spray.
- Bake in the preheated oven until crispy, 35 to 40 minutes. Serve with remoulade for dipping.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 5.9 g, Cholesterol 45.3 mg, Fat 17.1 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 5.2 g, Sodium 380.6 mg, Sugar 1.7 g
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Wadero Ahsan
[email protected]I'm not sure what I did wrong, but my fries turned out soggy. I'm going to try again and see if I can get them crispy.
rozhina hosseinirad
[email protected]These fries were really easy to make and they tasted great! I'll definitely be making them again.
Don William
[email protected]These fries were a bit too spicy for my taste, but I think that's just because I'm not used to spicy food.
Khadija Sabir
[email protected]I made these fries for a party and they were a huge hit! Everyone loved them.
Travis Mr.X
[email protected]The fries were delicious, but the remoulade was a bit too tangy for my taste.
Wadada Muzafar
[email protected]I thought the fries were a bit too greasy. I think I'll try baking them next time instead of frying them.
Janice Coco
[email protected]These fries were a great way to get my kids to eat their vegetables. They loved them!
Md. Jahidul Islam Joy
[email protected]I'm not a big fan of cauliflower, but I really enjoyed these fries. The remoulade was especially good.
Tiu Tut
[email protected]These fries were a great way to use up some leftover cauliflower. They were easy to make and tasted great!
Salim Shaik
[email protected]I had some trouble getting the fries to crisp up. I think I might have cut them too thick.
Mer Poek
[email protected]The remoulade was too spicy for me, but the fries were delicious.
vilma thorneycroft
[email protected]The cauliflower fries were a bit bland for my taste. I think I'll try adding more seasonings next time.
ch hammad
[email protected]I made these fries for a healthier alternative to regular fries and they were a huge success! My kids loved them.
Asa Chaeruka
[email protected]The fries were delicious and the remoulade was creamy and flavorful. I especially appreciated the fact that the recipe was easy to follow.
gina anderson
[email protected]These cauliflower fries were a hit at my party! Everyone loved them, even the people who don't usually like cauliflower.
Aakash Kshetri
[email protected]Amazing flavors! The cauliflower fries were crispy on the outside and tender on the inside, and the smoky remoulade was the perfect dipping sauce. Will definitely make this again!