CARIBBEAN CHICKEN WITH NECTARINES, SWEET POTATOES AND BANANAS
The original of this slightly tweaked recipe was found in the 1995 publication, The Simply Healthy Lowfat Cookbook.
Provided by Sydney Mike
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- To a large saucepan of boiling water add the sweet potatoes, return the water to a boil, then reduce the heat to medium-low, cover & simmer until tender, about 10 minutes. Drain well.
- In a large nonstick skillet, warm oil over medium-high heat until hot but not smoking, then add chicken & saute until opaque & cooked through, about 2 minutes.
- Reduce heat to medium & add the sweet potatoes, nectarine, marmalade, mustard & jalapeno, cooking & tossing gently until heated through, about 2 minutes.
- Add the bananas & cook until heated through, 1 to 2 minutes.
- Serve the mixture sprinkled with sliced scallions.
Nutrition Facts : Calories 296.8, Fat 5.2, SaturatedFat 0.8, Cholesterol 32.9, Sodium 273.3, Carbohydrate 49.1, Fiber 5.5, Sugar 26.1, Protein 16.3
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Sejan Hossain
[email protected]Overall, I thought this was a good recipe. I would make it again with a few modifications.
Sajjad King
[email protected]This dish was a bit bland for my taste. I would add more spices next time.
Ms.Sarmin Begum
[email protected]I didn't have any nectarines, so I used peaches instead. It turned out great!
Grey M.
[email protected]This recipe was a bit too complicated for me. I prefer simpler dishes.
Haji Khannn
[email protected]The chicken was a bit dry. I think I overcooked it.
Rony Hassan
[email protected]This dish was a bit too sweet for my taste. I would reduce the amount of honey next time.
Wasi Awan
[email protected]I'm not a fan of bananas, so I omitted them from the recipe. It was still delicious!
Kwrd Kwrd
[email protected]This was a great recipe! I will definitely be making it again.
Conner Cook
[email protected]I made this for my family and they loved it! The chicken was moist and tender, and the sauce was delicious.
Sumi Lawati
[email protected]This is one of my favorite recipes. I love the combination of flavors and textures.
Ikram Roshan
[email protected]I've made this dish several times and it's always a crowd-pleaser. It's perfect for parties or potlucks.
muhammad ather
[email protected]This dish is a great way to use up leftover chicken. I also used frozen nectarines and they worked just fine.
punaram khatri
[email protected]I substituted brown sugar for the honey and it turned out great! I also added a bit of cayenne pepper for a little spice.
Sophie Heu
[email protected]This was a great recipe for a weeknight meal. It was easy to make and didn't take too long.
Morshed Vai
[email protected]I'm not usually a fan of chicken with fruit, but this dish was surprisingly good. The flavors all worked really well together.
Aya Edo
[email protected]I made this for a potluck and it was a huge success! Everyone loved it.
Rahmatullah hakimi
[email protected]This dish was a hit with my family! The chicken was tender and flavorful, the nectarines added a nice sweetness, and the sweet potatoes and bananas were the perfect side dishes.