CARROT AND SPINACH STIRFRY

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Carrot and Spinach Stirfry image

Make and share this Carrot and Spinach Stirfry recipe from Food.com.

Provided by nemokitty

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups baby carrots
1 teaspoon gingerroot, finely chopped or 1/4 teaspoon ground ginger
1 garlic clove, chopped
1 teaspoon canola oil
4 green onions, cut in 1 inch pieces
1/4 cup chicken broth
1/4 teaspoon salt
4 cups spinach leaves, lightly packed

Steps:

  • In a large nonstick skillet, stir fry carrots, ginger and garlic in oil over medium heat for 5 minutes or till crisp tender.
  • Add green onions, broth and salt. Stir fry 1 minute more. Stir in fresh spinach and heat through.

Nutrition Facts : Calories 48, Fat 1.4, SaturatedFat 0.1, Sodium 268.2, Carbohydrate 7.9, Fiber 2.9, Sugar 3.6, Protein 1.9

Ahtisham Afzal
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This stir-fry is so easy to make, and it's always a hit. I've made it for potlucks, parties, and even just for a quick weeknight meal.


MD Dosirul Islam Hridoy
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavors, and they always ask for seconds.


Dennis kariuki
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I love that this stir-fry is so versatile. You can add any vegetables you like, or even some cooked meat or tofu.


Devin Mollohan
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This stir-fry is a great way to use up leftover vegetables. I always have carrots and spinach in my fridge, so this is a great way to use them up before they go bad.


Madison Bollinger
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I'm always looking for new and exciting ways to cook vegetables, and this stir-fry is definitely a winner. It's so flavorful and easy to make.


Engr. Najeeb
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This stir-fry is a great way to get your daily dose of vegetables. It's packed with carrots, spinach, and other healthy ingredients.


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I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious and satisfying dish.


Salik Khawaja
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This stir-fry is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for a quick weeknight meal.


Asia Adams
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I've made this stir-fry several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's always delicious.


Jamie Bergeron
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I'm not a vegetarian, but I love this stir-fry as a meatless meal. It's packed with protein and vegetables, and it's always satisfying.


Daniel FRENCH
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavors, and they always ask for seconds.


Shumaim Mughal
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I love that this recipe is so versatile. I've made it with different vegetables, such as broccoli, zucchini, and bell peppers, and it's always delicious.


Ntombi Zaniey
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This is a great recipe for a quick and easy weeknight meal. The ingredients are simple and easy to find, and the dish comes together in just a few minutes.


Lucaz GAMING
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I'm not usually a fan of spinach, but this stir-fry changed my mind. The spinach was wilted perfectly and wasn't bitter at all. The carrots were also cooked perfectly and had a nice crunch.


Rosa Cruz
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This carrot and spinach stir-fry was a hit with my family! The flavors were perfectly balanced and the vegetables were cooked to perfection. I will definitely be making this again.


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