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Low Fat, Low Cal Pureed Vegetable Soups

This basic recipe will fit many vegetables that, when pureed, make a satisfying, hearty winter soup to snack on for weight control. The recipe is modifed from a food magazine article. Vegetable options...

Author: ChefWhiz

Creamy Shrimp Cauliflower Risotto

This creamy cauliflower rice risotto with shrimp is flavored with Parmesan cheese, garlic and fresh parsley.

Author: Arlyn Osborne

Cauliflower Olive Antipasto Salad

This salad, for olive lovers, is perfect for an antipasto offering. It has a zesty flavor and offers the bright colors of the Italian flag (red, green, white). If desired, add chunks of Italian Salami...

Author: CookinDiva

Mashed Cauliflower With Cream Cheese

Make and share this Mashed Cauliflower With Cream Cheese recipe from Food.com.

Author: Andtototoo

Leek and Salmon Soup

This is a soup that beautifully disguises the amount of veggies. My kids adore it. This is also the only way they will happily eat salmon. It's so tender and blends in so well with the leeks and veggies...

Author: Allyson

Easiest Cheesiest Cauliflower

This is the easiest recipe imaginable. It may be one of the reasons that Velveeta was invented. It's also low carb and delicious. What else do you need? I've never seen this serve more than four people,...

Author: Vina7737

Cheesy Stuffed Cauliflower

Simple cheesy cauliflower side dish. Prep it and drop it in the oven!

Author: booyachic

Slow Cooker Whole Cauliflower

A delicious and easy recipe from cooktopstove.com. Can be either a side dish or a vegetarian main course. I'd advise leaving out the salt; the Parmesan is plenty salty already!

Author: lecole54

Easy Broccoli And/Or Cauliflower Bake

This is a casserole type side dish but no "cream of" soups in the ingredients. Goes well with all sorts of things. You can use 6 cups broccoli or cauliflower or a blend of each.

Author: little_wing

Scallops and Cauliflower

We really enjoyed this with a tossed salad. The original recipe said to slice the cauliflower in 1/2 inch slices but I sliced mine in the food processor, so the slices were quite thin but we really liked...

Author: ellie_

Twice Baked Cauliflower with Bacon

Awesome substitute for mashed potatoes and a great way to get kids to eat their veggies!!!

Author: Kelly Marie Cook

Spicy Cauliflower Latkes With Za'atar Aioli

These tiny latkes are conveniently bite-size but do they pack a wallop! Flavored with creamy cauliflower and spicy Aleppo pepper {a Syrian seasoning} they should be served with aioli or simply sprinkled...

Author: Manami

Cauliflower Steak With Turmeric and Garlic

Enriched with fibre, this dish can be eaten on its own or complimented with quinoa (for some protein) or salad This dish can also work well with any meat dish. Having one steak can offer a good balance...

Author: Fit Cookin

Cauliflower and Broccoli Salad

I went looking for one, but none really appealed. Here's what I came up with to use my cauli and brocolli.

Author: JustJanS

Cauliflower Risotto

Risotto is an Italian term describing a unique way to cook rice. Basically, the rice is cooked in broth or another liquid until it and the liquid swell to a creamy union. With this version of risotto,...

Author: Rocco DiSpirito

Roasted Cauliflower With Parmesan & Pancetta

Courtesy of Giada DeLaurentiis. The addition of red pepper flakes gives this cauliflower a bite. If you don't like spicy eliminate the red pepper flakes and you still have an amazing side dish.

Author: StreetChef

Cauliflower Cheddar Fritters

Crispy cheese-filled fritters with mild cauliflower and onion flavors. Easy to make and to-die-for delicious! My 3 year old loves to dip 'em in ketchup.

Author: SaraFish

Roasted Beer and Lime Cauliflower Tacos with Cilantro Coleslaw

Grab beer and get to work. Just don't get sloppy 'til you're done cooking.

Author: by Michelle Davis

Cauliflower Rice and Beans Fajita Bowls

Serve bowls topped with pico de gallo, guacamole, and sour cream. If you like, you can also add two grilled thinly sliced chicken breasts or 2 cups shredded rotisserie chicken.

Author: Julie Hubert

Broccoli , Cauliflower and Rice Casserole

Easy and quick to prepare. Grandmother's recipe she made for us, it's how she got us to eat our vegetables.

Author: Gretchen Lauro

Curried Cauliflower and Potato Salad

Serve this smoky curried salad with sliced chicken or sandwiches.

Author: Guy Fieri

Creamy Fauxtato Salad

I wanted to find a keto-friendly way to still have my potato salad with the Christmas ham. Came out so good, hubby went back for seconds. Essentially, you can just replace the potatoes with steamed cauliflower...

Author: April D

Cauliflower With Quick Cheese Sauce

My boys aren't fond of "funny looking stuff" but they gobble this up every time I make it. Maybe they think I'm serving mashed potatoes. Anyway, this is quick and easy. Don't forget the paprika.

Author: mary winecoff

California Vegetable Casserole

I call this a California casserole because that is where I was living when I first made it, and I use the frozen California mix vegetables in it.

Author: annconnolly

Cauliflower and Lettuce Salad

Make and share this Cauliflower and Lettuce Salad recipe from Food.com.

Author: Virginia

Creamy Cauliflower Soup

That's why I love soup. You can do almost anything with them. If you want this soup heartier, set aside some chunked, cooked veggies. Then add them back to the pot with the pureed veggies.

Author: VickyJ

Broccoli Cauliflower Shrimp Casserole

Old Velveeta recipe with sour cream and bacon; used canned shrimp in original; I switched to fresh shrimp as it is now available everywhere.

Author: Dienia B.

Seared Scallops With Cauliflower, Capers and Raisins

I know this sounds a little different but it is really good. Plus it is a gourmet without all the work. From Food & Wine magazine

Author: Kennasmommy

Marinated Cauliflower and Broccoli Salad

Found this recipe on the net somewhere and have adapted it to suit our tastes. It continues to be a family favourite to this very day.

Author: Tryntje

Cauliflower Broccoli au Gratin

I make this recipe as-is when I am cooking for adults, but for kids, I leave the wine out and add more milk or cream, and my daughter loves it. It's a family favorite all around, and a great way to get...

Author: Kirsten

Fermented Giardiniera

Giardiniera an Italian mix of veggies that you can find processed in your grocery store loaded with sodium and preservatives. Here I take a mix of fresh tasty crunchy vegetables with a touch of heat and...

Author: Rita1652

Easy Cheesy Cauliflower

I adapted this recipe years ago from an old microwave cookbook. My children were young then and loved it. It is still one of their most requested recipes for family get togethers. The amounts can be adjusted...

Author: Alskann

Cauliflower and Olives (Greece)

This unusual cauliflower recipe comes from the 1995 cookbook Greek Cooking. Green olives can be substituted for the black ones, if desired.

Author: Sydney Mike

Best Cauliflower Soup

This soup is the best comfort food for a cold day and freezes well without the milk. Try cream in place of milk for a thicker soup.

Author: Nancy Carreiro

Balsamic Marinated Vegetables

I need to buy balsamic vinegar by the gallon, it is wonderful. This is a nice refreshing salad for summer cookouts. It was printed in the summer medical booklet DH's prescription service publishes. Hope...

Author: PaulaG

Curry Yogurt Roasted Cauliflower

While in Vegas, this was an item on the buffet at the Paris. I ran into the executive Chef and gave him my compliments, because it was SOO yummy! He gave me an idea of how they made it... mine turned out...

Author: CHRISSYG

Fake Mashed Potatoes/Cauliflower

Those of us who are on low-carb diets like Somersizing and Atkins can really get cravings for mashed potatoes. This seems to do the trick.

Author: Mirj2338

Shaved Cauliflower Salad

Thinly sliced raw cauliflower takes center stage in this salad, tossed in a bright, limey dressing and dusted with nutritional yeast.

Author: Jeremy Strubel

Keto Pork and Veggie Cauliflower Fried Rice

You won't miss takeout at all with this quick keto-friendly version of Chinese-style pork fried rice!

Author: fabeveryday

Cauliflower and Broccoli Mornay

DH requested a change from steaming the broccoli and cauliflower and suggested a cheese sauce. The following is what was created. As I didn't measure the ingredients except for the milk for the cheese...

Author: ImPat

Creamy Cauliflower and Brie Soup

Make and share this Creamy Cauliflower and Brie Soup recipe from Food.com.

Author: Pamela

Smashed Cauliflower

This is a great alternative to mashed potatoes, and much more figure friendly. It's a great vegetable side dish.

Author: JAMVS

Cauliflower, Chickpea and Pesto Salad

This is a salad using raw cauliflower. Please feel free to use different ingredients for mixing in with the cauliflower, such as red/green peppers, edamame, tofu, different types of beans, corn, and red...

Author: InnerHarmonyNutriti

Cheddar Cauliflower Soup

Want to sneak extra vegetables into your family's diet? This soup is for you! Carrots help color this tasty dish the same color as cheddar cheese. Disguised vegetables add nutritional benefit to your family's...

Author: tgirlz

Roasted Cauliflower Grilled Cheese

A gluten-free option for grilled cheese lovers. Roasted cauliflower steaks are prepped, then wrapped around your favorite cheeses! Add tomatoes and you have a gluten free, vegetarian option for any time...

Author: noaddedsaltguy

Cauliflower Rice with Mushrooms and Parmesan

Great way to substitute a veggie in place of a rice side. The sauteed mushrooms and Parmesan really give the slightly firm cauliflower the punch of flavor it needs. Inspired by Dr. Mark Hyman's cauliflower...

Author: DOMMETT