CAULIFLOWER POPCORN

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Cauliflower Popcorn image

Roasting cauliflower transforms it into a delectable snack. Your family will eat it up just like it's popcorn. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 4

1 large head cauliflower, broken into small florets
1 tablespoon olive oil
1/2 teaspoon garlic salt
1 tablespoon grated Parmesan cheese

Steps:

  • Place cauliflower in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with garlic salt; toss to coat. Bake, uncovered, at 400° for 15-18 minutes or until tender, stirring once. Sprinkle with cheese.

Nutrition Facts : Calories 88 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 309mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

maxwell muchineripi
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I've made this recipe several times and it's always a hit. The cauliflower popcorn is crispy and flavorful, and it's a great healthy alternative to regular popcorn.


Uouq
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This is a great recipe for a party. The cauliflower popcorn is easy to make and it's a healthy and delicious snack.


Winter Reyes
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I'm not a big fan of cauliflower, but this recipe changed my mind. The cauliflower popcorn was crispy and flavorful, and I couldn't get enough of it.


Hina Khan
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This recipe is a great way to make cauliflower more appealing to kids. My kids loved the cauliflower popcorn and they didn't even realize they were eating cauliflower.


RJ Suhag
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I was pleasantly surprised by how much I enjoyed this cauliflower popcorn. It's a great healthy snack and it's a good way to get your kids to eat their vegetables.


Queen robloxian GAMES
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I'm always looking for new ways to make cauliflower, and this recipe is a winner. The cauliflower popcorn is crispy and flavorful, and it's a great healthy alternative to regular popcorn.


Vanessa deLacruz
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This is a great way to use up leftover cauliflower. The cauliflower popcorn is a healthy and delicious snack.


modesta obetta
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I'm not a big fan of cauliflower, but I really enjoyed this recipe. The cauliflower popcorn was crispy and flavorful, and the seasoning was perfect.


Butch Kroon
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This is a great recipe for a healthy snack. The cauliflower popcorn is low in calories and carbs, and it's a good source of fiber.


Mihai Iulian
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I've never been a big fan of cauliflower, but this recipe changed my mind. The cauliflower popcorn was crispy and flavorful, and I couldn't get enough of it.


whoodee 12
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This recipe was easy to follow and the cauliflower popcorn turned out great. I'm definitely going to make it again.


ganesh kc
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I'm always looking for new and healthy snacks, and this cauliflower popcorn is perfect. It's crunchy, flavorful, and guilt-free.


Hammad Bhachar
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the cauliflower popcorn and they didn't even realize they were eating cauliflower!


Emmanuel Ogbuagu
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I made this for my kids and they loved it! They couldn't believe it was made from cauliflower. I'll definitely be making this again.


Smangele Sma
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I followed the recipe exactly and the cauliflower popcorn turned out perfectly. I used garlic powder, onion powder, and paprika for the seasoning and it was delicious.


Mieszko Fortuin
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This recipe is a game-changer! I've been looking for a healthier way to enjoy popcorn, and this is it. Thanks for sharing!


KM RATUL Vai
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The cauliflower popcorn was delicious and a great healthy alternative to regular popcorn.


Rizwangul Wazir
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Just made this for my family and it was a hit! The popcorn was crispy on the outside and fluffy on the inside, and the seasoning was perfect. I'll definitely be making this again.