CAULIFLOWER RICE PUDDING
This creamy, perfectly-sweetened cauliflower rice pudding is a delightful surprise. With just the right amount of cinnamon and vanilla, you wouldn't even know this carb-free treat is made with a vegetable!
Provided by Arlyn Osborne
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Add the cauliflower to a food processor and pulse until finely chopped. Transfer to a saucepan and add coconut cream, sugar, vanilla extract and cinnamon.
- Bring to a simmer over medium heat and let simmer about 5-7 minutes, stirring frequently.
- Add egg yolk to a small bowl and beat with a fork. Add a couple ladles of the hot cauliflower mixture into the bowl with the egg yolk and beat to combine. Then add that mixture to the saucepan and stir to combine.
- Simmer 5-10 minutes, or until thickened.
- Transfer mixture to an ice bath and let chill until cooled to room temperature, stirring occasionally.
- Transfer to a container and chill in the refrigerator for at least 3 hours before serving.
- To serve, garnish with a spoonful of coconut or almond milk, toasted almonds and blueberries.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Levi Switch
l-s@hotmail.frThis rice pudding is a great way to get your kids to eat their vegetables.
Matthew Fletcher
matthew.fletcher@yahoo.comThis is a great recipe for a healthy and satisfying dessert.
John Evans III
i@hotmail.comThis recipe is a keeper! I will definitely be making it again and again.
Malik Zia
zia@gmail.comI loved the addition of the cinnamon and nutmeg. It really gave the pudding a warm and cozy flavor.
Km Eslam Dewan
k.dewan@hotmail.comI'm not sure what I did wrong, but my pudding turned out watery.
Bishal Bhujel
bishal_b@hotmail.comThis is the best cauliflower rice pudding recipe I've ever tried.
Meta Met
m.m62@aol.comI made this recipe vegan by using almond milk and vegan butter. It turned out great!
Amber Bouthayna
amberb63@hotmail.frThis rice pudding is a great way to use up leftover cauliflower rice.
Naran rijal
naranrijal@hotmail.comI'm not a big fan of cauliflower, but this recipe changed my mind. It's delicious!
Chuggle Gluggle
chuggle.gluggle@gmail.comThis recipe was a bit time-consuming, but the end result was worth it.
Mike John
j@gmail.comGreat recipe! I added some chopped nuts and dried fruit for extra flavor.
Imran Mia
i-m55@hotmail.comI found that the pudding was a bit too sweet for my taste.
Patrick D'eagle
deagle.p48@gmail.comThe texture of the cauliflower rice was a bit grainy for me, but the overall flavor was still good.
Siara Ojeda
o_siara34@yahoo.comI've been looking for a healthy and delicious rice pudding recipe, and this one fits the bill perfectly!
Nakafeero Sophia
sophia_n@yahoo.comThis recipe was easy to follow and turned out great. I will definitely make it again.
MAHARAJ MAMUN
m@gmail.comI made this last night and it was a hit! My family loved it.
Alif Khan
khan-a3@hotmail.comOMG! This recipe turned out amazing! It's so creamy and flavorful.