Steps:
- Split chayotes lengthwise in half. Put them in kettle of cold water with salt to taste. Bring to boil and let simmer about 10 minutes. Do not overcook or the vegetable will become mushy. Drain and run briefly under cold water. Drain again.
- Using spoon or melon-ball cutter, scoop out flesh and seeds of each half, leaving shell about eighth of an inch thick or slightly thicker. Set the shells aside. Chop flesh and seeds fine. There should be about one cup.
- When ready to cook, preheat oven to 425 degrees.
- In mixing bowl combine the chopped pulp with cup of bread crumbs, two cups of cheese, egg, garlic, scallions, pepper flakes, salt and pepper to taste.
- Use this mixture to fill chayote halves. Pile filling up and smooth over.
- Combine remaining half cup of cheese with remaining half cup of bread crumbs. Sprinkle tops with mixture, patting to help it adhere. Dot tops of each half with butter.
- Arrange stuffed halves on lightly buttered baking dish. Place in oven and bake 20 minutes.
Nutrition Facts : @context http, Calories 396, UnsaturatedFat 8 grams, Carbohydrate 30 grams, Fat 23 grams, Fiber 5 grams, Protein 19 grams, SaturatedFat 14 grams, Sodium 694 milligrams, Sugar 6 grams, TransFat 0 grams
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Malak Jan
[email protected]These chayotes rellenos were a bit bland for my taste. The filling was not very flavorful and the chayotes were a bit undercooked.
Garima Lama
[email protected]I've made this dish several times and it's always a crowd-pleaser. The filling is delicious and the chayotes are cooked perfectly. I highly recommend this recipe.
Brian Ricks
[email protected]These chayotes rellenos were easy to make and turned out great! The filling was flavorful and the chayotes were cooked perfectly. I will definitely be making this dish again.
Hugo Armando
[email protected]I made these chayotes rellenos for a party and they were a big hit! Everyone loved them. The filling was delicious and the chayotes were cooked perfectly.
Yakubu Saeed
[email protected]These chayotes rellenos were a hit with my family! The filling was cheesy and flavorful, and the chayotes were cooked to perfection. I will definitely be making this dish again.