CHICKEN FILETS WITH PECAN OR WALNUT CRUST

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Chicken Filets With Pecan or Walnut Crust image

Deliciously moist and crunchy chicken with a tangy apricot - ginger - soy dipping sauce. Serve it with cous-cous or rice pilaw and your favorite veggies of the season.

Provided by gemini08

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts, filets
1 cup pecans or 1 cup walnuts
1 cup panko breadcrumbs (japanese soft bread crumbs)
4 ounces apricot jam
1/4 cup light soy sauce
1/2 cup coconut oil
1 lemon, juice of
1 inch piece fresh ginger, grated
4 lemon wedges
cilantro (to garnish)
salt, chili flakes

Steps:

  • Put pecans and bread crumbs together in a food processor and and pulse a couple of times until mixture is finely ground and well mixed, empty on a plate.
  • Lightly pound filets between two sheets of wax paper, moisten them with a dash of lemon juice and add salt to taste.
  • Dredge filets on both sides in crumb - nut mixture, using the palm of your hand to pat it on, shake off excess.
  • Heat coconut oil In a heavy skillet, add chicken and saute on both sides until nice and brown. Turn only once. Work in batches if necessary.
  • Do not let the oil get too hot otherwise the nuts will turn bitter.
  • In a small skillet heat apricot jam and soy sauce with the rest of the lemon juice, add grated ginger and chili flakes to taste. Heat through.
  • Divide chicken filets between 4 heated plates, garnish with lemon wedge and cilantro.
  • Serve with dipping sauce. Enjoy!

Nutrition Facts : Calories 864.1, Fat 61.8, SaturatedFat 29.4, Cholesterol 92.8, Sodium 1326.3, Carbohydrate 44.1, Fiber 4.3, Sugar 15.9, Protein 38.6

REUBEN MATHEW
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I'm not a big fan of nuts, but I was pleasantly surprised by how much I enjoyed this recipe. The pecan crust was subtle and nutty, and it didn't overpower the chicken.


Md KawsaR Ahmed
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This recipe is a great way to change up your usual chicken routine. The pecan crust is a delicious and easy way to add some extra flavor and crunch. I highly recommend trying it!


Dante Tulloch
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I followed the recipe exactly and the chicken turned out perfect. The pecan crust was crispy and flavorful, and the chicken was moist and juicy. I will definitely be making this again!


Ulug bek Ghafory
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This recipe is a bit pricey, but it's worth the splurge. The chicken is incredibly flavorful and the pecan crust is to die for. I highly recommend trying it!


King Aluan Official
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I'm not a fan of chicken, but I loved this recipe! The pecan crust was so flavorful and the chicken was cooked perfectly.


Fruit Gena
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This recipe is a great way to use up leftover chicken. I made a batch of chicken breasts earlier in the week and then used them to make this dish. It was quick and easy, and the chicken was delicious.


Madden Smith
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I accidentally used walnuts instead of pecans and the chicken still turned out great! The walnuts added a nice nutty flavor to the crust.


Faith Muthoni
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I made this recipe for a dinner party and it was a huge success! Everyone loved the chicken and the pecan crust. I will definitely be making this again.


Joe Kile
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This recipe is a bit time-consuming, but it's worth the effort. The chicken is crispy on the outside and tender on the inside, and the pecan crust is a delicious addition.


Danny Logan
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I'm not a big fan of nuts, but I was pleasantly surprised by how much I enjoyed this recipe. The pecan crust was subtle and nutty, and it didn't overpower the chicken.


Matovu mourice
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This recipe is a great way to change up your usual chicken routine. The pecan crust is a delicious and easy way to add some extra flavor and crunch. I highly recommend trying it!


Ravi Gamer
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The chicken was a bit bland for my taste. I think I should have added more spices.


Shahzaib Saeed
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This was my first time making chicken with a pecan crust and it turned out great! The chicken was moist and flavorful, and the pecan crust added a nice crunch. I will definitely be making this again.


Laxman Aryal
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I followed the recipe exactly and the chicken came out dry. I'm not sure what went wrong.


Somona Jacob
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This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the pecan crust is to die for.


Gulab Hussain
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I made this for dinner last night and it was a big hit with my husband and kids. The chicken was crispy on the outside and tender on the inside. The pecan crust was a nice change from the usual breading.


Ngozi Idika
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Excellent recipe! I used walnuts instead of pecans and it was still delicious. Highly recommend.


KagisoJess Mohlala
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Easy to follow recipe and turned out great. The chicken was moist and flavorful. The pecan crust added a nice touch of sweetness.


Tgl Rahat
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This chicken dish was an absolute delight! The pecan crust added a delightful crunch and nutty flavor to the tender chicken. I served it with a side of roasted vegetables and mashed potatoes, and it was a hit with my family.


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