CHICKEN VEGGIE SOUP

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Chicken Veggie Soup image

Provided by Nancy Fuller

Categories     main-dish

Time 7h5m

Yield 8 servings

Number Of Ingredients 23

1 tablespoon olive oil
Two 6-ounce boneless, skinless chicken breasts, cubed
1 cup quinoa, rinsed
2 stalks celery, chopped
2 carrots, diced
1 sweet potato, cubed
1 small yellow onion, diced
1 Yukon gold potato, cubed
Kosher salt and ground black pepper
6 cups Beef Bone Broth, recipe follows
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh sage
3 leaves kale, cut into ribbons
4 pounds beef bones, including marrow, knuckles and feet
1 tablespoon tomato paste
2 carrots, roughly chopped
2 stalks celery, roughly chopped
1 head garlic, sliced in half
1 yellow onion, cubed
1 tablespoon peppercorns
2 sprigs fresh thyme
2 bay leaves

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the chicken, quinoa, celery, carrots, sweet potato, onion, Yukon gold potato and some salt and pepper to the pot. Top with the Beef Bone Broth and bring to a simmer. Cover and cook until the vegetables are tender and the chicken and quinoa are cooked through, 12 to 15 minutes. Stir in the oregano, thyme, sage and kale and cook until the kale is tender, another 3 minutes.
  • Preheat the oven to 450 degrees F.
  • Rinse the beef bones thoroughly with cold water, then pat dry and put on a baking sheet. Add the tomato paste, carrots, celery, garlic and onion and mix with the bones. Roast until the bones char, about 20 minutes.
  • Transfer the bones and veggies to a slow cooker. Add the peppercorns, thyme and bay leaves. Cover with water and cook on high for 6 hours.
  • Strain the broth through a colander into a bowl (discard the bones and vegetables).

Nutrition Facts : Calories 179, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 31 milligrams, Sodium 212 milligrams, Carbohydrate 22 grams, Fiber 3 grams, Protein 15 grams, Sugar 2 grams

fiifi. JustLive
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This soup is a great way to use up leftover chicken.


Musthafa Musthafa
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I love the flavor of this soup. It's the perfect comfort food for a cold day.


Memon Menon
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This soup is a great way to get your kids to eat their vegetables. It's also a great way to sneak in some extra protein.


RC Shick
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I love that this soup is so versatile. You can add or remove vegetables depending on what you have on hand.


Noah Hybert
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This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.


Jemimah Opata
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I'm so glad I found this recipe! It's a great way to use up leftover chicken and vegetables. It's also a great way to get a healthy meal on the table in a hurry.


CollyMoffTM
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This soup is delicious and so comforting. I love the flavor of the chicken and vegetables.


Adam h OREILLY
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This soup is so easy to make and it's always a hit with my family. I love that I can throw it together in the slow cooker in the morning and dinner is ready when I get home from work.


Bablu Bhi
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I've tried this soup with different vegetables and it's always delicious. It's a great way to use up whatever vegetables you have on hand.


Harry Shah
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I love the addition of the rice to this soup. It makes it so hearty and filling.


Suharb Jan
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This soup is a great way to use up leftover chicken. It's also a great way to get a healthy meal on the table in a hurry.


Jayavius Hill
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I've made this soup several times now and it's always a hit. My husband loves the flavor and I love how easy it is to make.


fonan hossin
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This soup is delicious and so comforting on a cold day.


Gift Akphobor
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I love that this soup is packed with veggies. It's a great way to get my kids to eat their vegetables.


Abdalsattar Elsaid
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This soup is a lifesaver on busy weeknights! It's so easy to throw together and always a hit with my family.