CHICKPEA MALTAGLIATI E FAGIOLI

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Chickpea Maltagliati e Fagioli image

Chickpea lasagna sheets are broken into "badly cut" (maltagliati) pieces and cooked with cranberry beans for a twist on the traditional Italian stew.

Provided by Buckwheat Queen

Categories     Soups, Stews and Chili Recipes     Stews

Time 9h20m

Yield 4

Number Of Ingredients 19

1 cup dried cranberry beans
2 sprigs fresh sage
1 sprig fresh rosemary
1 bay leaf
kitchen twine
4 ounces chickpea lasagna sheets
2 tablespoons olive oil
½ cup diced onion
½ cup diced carrots
½ cup diced red bell pepper
20 fresh green beans, cut into 1-inch pieces
10 cherry tomatoes, quartered
1 clove garlic, minced
1 bird's eye chile, minced
4 cups water
1 cube vegetable bouillon
salt and ground black pepper to taste
2 cups boiling water
4 teaspoons extra-virgin olive oil

Steps:

  • Soak beans in water, 8 hours to overnight.
  • Drain beans and briefly rinse under cold water. Allow to drain.
  • Tie sage, rosemary, and bay leaf with kitchen twine. Set aside. Break lasagna sheets into uneven pieces that are relatively the same size.
  • Heat a stovetop pressure cooker over medium-high heat. Add 2 tablespoons oil, onion, carrots, and red bell pepper; stir until onion is translucent. Add drained beans, herb bundle, green beans, cherry tomatoes, garlic, and chile pepper. Stir to ensure beans are evenly distributed. Add 4 cups water and bouillon cube. Secure the lid and bring to pressure. Cook for 8 minutes from the first whistle.
  • Turn off heat and allow pressure to release naturally according to manufacturer's instructions. Remove cover and discard herb bundle. Season stew with salt and pepper. Bring to a boil. Add pasta pieces a few at a time, stirring constantly to avoid sticking.
  • Add boiling water a little at a time if the stew becomes too thick. Stir frequently until pasta is tender yet firm to the bite, about 8 minutes. Ladle into 4 bowls. Top each bowl with 1 teaspoon extra-virgin olive oil.

Nutrition Facts : Calories 406.6 calories, Carbohydrate 56 g, Fat 13.6 g, Fiber 17.2 g, Protein 18.3 g, SaturatedFat 1.8 g, Sodium 88.5 mg, Sugar 3.1 g

Utpal Barman
utpal4@hotmail.co.uk

This was a great recipe! I love the combination of chickpeas and beans, and the sauce was delicious. I used fresh herbs from my garden, which really made the dish pop. I will definitely be making this again.


Amadu Bah
amadu.b@gmail.com

This was a delicious and easy meal to make! The maltagliati were cooked perfectly, and the chickpeas and beans were tender and flavorful. The sauce was rich and flavorful, and the fresh herbs really added a nice touch. I would definitely make this ag


Adnan Sakib
a.s45@hotmail.com

This dish was a bit too bland for my taste. I think it could have used more seasoning, or maybe some more vegetables. The maltagliati were cooked well, but the chickpeas and beans were a bit dry. Overall, it was an okay meal, but I wouldn't make it a


Md Saharia
m.s@aol.com

This was a quick and easy meal to make, and it was absolutely delicious! The maltagliati were light and fluffy, and the chickpeas and beans were tender and flavorful. The sauce was rich and flavorful, and the fresh herbs really added a nice touch. I


Hamza Sulemana
h_sulemana9@hotmail.co.uk

This was a great recipe! I love the combination of chickpeas and beans, and the sauce was delicious. I used fresh herbs from my garden, which really made the dish pop. I will definitely be making this again.


Prabin Bam
bam62@hotmail.co.uk

This dish was a bit too salty for my taste. I think it could have used less salt, or maybe some more vegetables to balance out the flavor. The maltagliati were cooked well, but the chickpeas and beans were a bit dry. Overall, it was an okay meal, but


Arielly Palomino
arielly.p@hotmail.com

This was a delicious and easy meal to make! The maltagliati were cooked perfectly, and the chickpeas and beans were tender and flavorful. The sauce was rich and flavorful, and the fresh herbs really added a nice touch. I would definitely make this ag


Tracy Montgomery
t.montgomery96@yahoo.com

I made this dish for a dinner party and it was a huge success! Everyone loved it. The maltagliati were light and fluffy, and the chickpeas and beans were tender and flavorful. The sauce was rich and flavorful, and the fresh herbs really added a nice


Wajid Wajid
wajidwajid13@hotmail.co.uk

This dish was a bit too bland for my taste. I think it could have used more seasoning, or maybe some more vegetables. The maltagliati were cooked well, but the chickpeas and beans were a bit dry. Overall, it was an okay meal, but I wouldn't make it a


Jorge Rodriguez
rodriguez-jorge56@yahoo.com

This was a quick and easy meal to make, and it was absolutely delicious! The maltagliati were light and fluffy, and the chickpeas and beans were tender and flavorful. The sauce was rich and flavorful, and the fresh herbs really added a nice touch. I


Krystal Duran
krystal8@gmail.com

I'm not a huge fan of chickpeas, but I really enjoyed this dish. The maltagliati were cooked perfectly, and the sauce was flavorful and well-balanced. I would definitely make this again, even if I used a different bean.


thelma lefika
l.thelma@aol.com

This was a great recipe! I love the combination of chickpeas and beans, and the sauce was delicious. I used fresh herbs from my garden, which really made the dish pop. I will definitely be making this again.


lammii shaamii
lammii.shaamii@hotmail.com

I made this dish last night and it was a hit with my family! The maltagliati were light and fluffy, and the chickpeas and beans added a nice heartiness to the dish. The sauce was flavorful and well-balanced, and the fresh herbs really added a nice to


Laswel Mollel
mollellaswel13@aol.com

This chickpea maltagliati e fagioli was a delightful surprise! The combination of flavors and textures was incredible. The maltagliati were cooked perfectly, and the chickpeas and beans were tender and flavorful. The sauce was rich and flavorful, and