CHILI BEAN CHEESE OMELET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chili Bean Cheese Omelet image

"In an effort to eat healthier, I've been playing around with some recipes, including this hearty omelet," writes field editor Cathee Bethel of Lebanon, Oregon. The bountiful blend of tomatoes, kidney beans, cheese and onion makes it a satisfying centerpiece for breakfast, brunch or supper.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 1 serving.

Number Of Ingredients 11

1/2 cup chopped fresh tomato
1 green onion, chopped
1/4 cup kidney beans, rinsed and drained and coarsely chopped
1 garlic clove, minced
1/8 teaspoon celery salt
1/8 teaspoon chili powder
1/8 teaspoon Worcestershire sauce
2 teaspoons canola oil, divided
2 eggs
1/4 teaspoon salt
1/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a large skillet, saute the tomato, onion, beans, garlic, celery salt, chili powder and Worcestershire sauce in 1 teaspoon oil until liquid has evaporated; set aside and keep warm. , In an 8-in. skillet, heat remaining oil over medium-high heat. Whisk the eggs and salt. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon vegetable mixture on one side; fold other side over filling. Sprinkle with cheese. Remove from the heat. Cover and let stand for 1-2 minutes or until cheese is melted. Invert omelet onto a plate to serve.

Nutrition Facts : Calories 386 calories, Fat 24g fat (7g saturated fat), Cholesterol 441mg cholesterol, Sodium 1156mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 5g fiber), Protein 25g protein.

Joyce Boyce
[email protected]

This omelet was a bit too spicy for me, but my husband loved it. I think I'll try making it again with a milder chili next time.


voice of pakhton
[email protected]

I've never made an omelet before, but this recipe made it really easy. The omelet turned out perfectly and it was delicious.


Muhammad Junaid Ul Haq
[email protected]

This omelet was a great way to use up leftover chili. It was also really easy to make and it turned out great.


Pierre Karlensky
[email protected]

I made this omelet for my husband and he loved it! He said it was the best omelet he's ever had. I'm definitely going to be making this again.


Asad Gamer k
[email protected]

I didn't like this omelet at all. The chili was too spicy and the cheese was too greasy. I wouldn't recommend this recipe to anyone.


Emmerson Mousseau
[email protected]

This omelet was just okay. It wasn't bad, but it wasn't anything special either. I think I would have liked it more if the chili had been spicier.


layan ahmad
[email protected]

I wasn't sure about this omelet at first, but I'm so glad I tried it! The flavors were amazing and it was really easy to make.


Bukunmis Vlog
[email protected]

This omelet was delicious! I especially loved the combination of the chili and cheese. It was also really easy to make, which is always a bonus.


ISHAQ Gaming
[email protected]

I've made this omelet several times now and it's always a hit. It's a great way to use up leftover chili and it's also a really hearty and satisfying breakfast.


MEL Candido
[email protected]

This chili bean cheese omelet was a total hit with my family! It was so easy to make and it turned out perfectly. The cheese was melted and gooey, the beans were soft and flavorful, and the eggs were fluffy and cooked to perfection.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #omelets-and-frittatas     #breakfast     #eggs-dairy     #easy     #eggs     #number-of-servings     #3-steps-or-less