CHILI BEEF QUESADILLAS
Served in whole wheat tortillas, these scrumptious beef and veggie quesadillas pack a healthy dose of fiber. They're spicy enough to suit my husband, but mild enough to please our 2-year-old son. Robyn Larabee - Lucknow, Ontario
Provided by Taste of Home
Categories Appetizers Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Remove and keep warm. In the same skillet, cook and stir the mushrooms, zucchini, carrot, garlic, chili powder, salt and pepper sauce until vegetables are tender. Stir in the tomatoes, cilantro and beef mixture., Spritz one side of each tortilla with cooking spray; place plain side up in a 15x10x1-in. baking pan coated with cooking spray. Spoon beef mixture over half of each tortilla; sprinkle with cheese. Fold tortillas over filling., Bake at 400° for 5 minutes. Carefully turn over; bake 5-6 minutes longer or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 353 calories, Fat 12g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 475mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
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Malik Naseeb678
[email protected]I made these quesadillas for dinner and they were a hit! My family loved them.
mdjiyam islam
[email protected]These quesadillas were delicious! The beef was tender and flavorful, and the cheese was melted and gooey.
Usama Abdulghaffar
[email protected]I love these quesadillas! They are so easy to make and they are always a hit with my family and friends.
yupar lay
[email protected]These quesadillas were easy to make and turned out great! The beef was tender and flavorful, and the cheese was melted and gooey.
MOAHI MOAHI
[email protected]I made these quesadillas for dinner and they were a hit! My family loved them. The beef was tender and flavorful, and the cheese was melted and gooey. The chili added a nice bit of spice. I will definitely be making these again.
bana yohanes
[email protected]These quesadillas were delicious! The beef was tender and flavorful, and the cheese was melted and gooey. I loved the addition of the chili, which gave the quesadillas a nice kick. I will definitely be making these again.
Dus Bartoe
[email protected]I love these quesadillas! They are so easy to make and they are always a hit with my family and friends. The beef is always tender and flavorful, and the cheese is melted and gooey. The chili adds a nice bit of spice.
Alim Uddin
[email protected]These quesadillas were easy to make and turned out great! The beef was tender and flavorful, and the cheese was melted and gooey. I liked the addition of the chili, which gave the quesadillas a nice kick.
Liyan Ayyad
[email protected]I made these quesadillas for a party and they were a huge success! Everyone loved them. The beef was perfectly cooked and the cheese was melted and gooey. The chili added a nice bit of spice. I will definitely be making these again.
akande funmilayo
[email protected]These quesadillas were a hit with my family! The beef was tender and flavorful, and the cheese was melted and gooey. I loved the addition of the chili, which gave the quesadillas a nice kick. I will definitely be making these again.