Looking for a lighter snack that's still a crowd pleaser? You've found it! These air-fried chickpeas will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina
Provided by Taste of Home
Categories Appetizers Snacks
Time 50m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400°. Spread chickpeas in a single layer on greased tray in air-fryer basket, removing any loose skins. Cook until very crunchy, 20-30 minutes, shaking basket every 5 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from air fryer; let cool 5 minutes. Drizzle with oil mixture; toss to coat. Cool completely.
Nutrition Facts : Calories 133 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 287mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.
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sommer kapuaala
[email protected]I love that this recipe is so versatile. You can use any type of chickpeas, and you can adjust the seasonings to your liking.
Monica Castro
[email protected]These chickpeas are the perfect party food. They're easy to make ahead of time, and they're always a hit with guests.
Rocco Calzaretta
[email protected]These chickpeas are a great way to get your kids to eat their vegetables. They're also a fun and healthy snack for adults.
Maryam Xassan
[email protected]I'm always looking for new ways to cook chickpeas, and this recipe is a great one. The chickpeas are crispy and flavorful, and the chili-lime seasoning is perfect.
Doctor Sweet
[email protected]These chickpeas are the perfect crunchy snack. They're also a great way to add some spice to your meals.
Zoya Aziz
[email protected]I love that this recipe is so easy to make. I can have a batch of these chickpeas ready in just a few minutes.
Sindi Zondi
[email protected]These chickpeas are a great way to add some extra protein to your diet. They're also a good source of fiber and iron.
Horzod Ali
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed these. The chili-lime seasoning is amazing!
Basma Rabee
[email protected]These chickpeas are the perfect healthy snack or side dish. They're crispy, flavorful, and packed with nutrients.
Mudasir Lashari
[email protected]I love that this recipe is so versatile. You can use any type of chickpeas, and you can adjust the seasonings to your liking.
Shuvo YT
[email protected]These chickpeas are so easy to make, and they're a great way to get your daily dose of protein.
Measure Less
[email protected]I'm always looking for new ways to use chickpeas, and this recipe is a great one. The chickpeas are crispy and flavorful, and the chili-lime seasoning is perfect.
Martin Dibkey
[email protected]These chickpeas are the perfect party snack. They're easy to make ahead of time, and they're always a hit with guests.
Duane McNally
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed these. The chili-lime seasoning is amazing!
Constance Mawunyo
[email protected]I made these chickpeas for my kids, and they loved them! They're the perfect after-school snack.
Geekhunter 1111
[email protected]I'm always looking for healthy snacks, and these chickpeas definitely fit the bill. They're packed with protein and fiber, and they're super easy to make.
amoni wara
[email protected]These air-fried chickpeas are a game-changer! They're crispy, flavorful, and addictive. I love the chili-lime seasoning, it gives them a perfect balance of sweet and savory.