CHILLI TUNA PASTA SALAD
One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna.
Provided by Stardustannie
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in a large pan of boiling water, uncovered, until it is just tender. Drain the pasta, then rinse it under cold water.
- Meanwhile, boil, steam or microwave the beans until just tender, then drain. Drain the tuna over a small bowl, reserving the oil for the Dressing. Flake the tuna into large chunks with a fork.
- Just before serving, combine the pasta, beans tuna, herbs and capers is a large bowl then drizzle with the Dressing. Serve the salad topped with rocket leaves.
- DRESSING.
- Combine all of the ingredients with the reserved chilli oil in a jar and shake well.
Nutrition Facts : Calories 380.9, Fat 13, SaturatedFat 2.2, Cholesterol 23.4, Sodium 120.1, Carbohydrate 43.5, Fiber 3.4, Sugar 3.4, Protein 22.3
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Nangarharai Halak
[email protected]This is a great recipe for a quick and easy lunch or dinner. I love that it's made with healthy ingredients.
Loung Halephoto
[email protected]This pasta salad is so refreshing and flavorful. I love the combination of tuna, vegetables, and dressing.
Zaw Lay
[email protected]I've made this recipe several times and it's always a hit. It's the perfect dish for a light lunch or dinner.
Ed Gon
[email protected]This is a great recipe for a summer party or potluck. It's easy to make and always a crowd-pleaser.
Abdirahman Hassan
[email protected]I'm not a fan of tuna, but I really enjoyed this recipe. The tuna was cooked perfectly and the dressing was very flavorful.
SpongeBob and Squidward
[email protected]This pasta salad is so refreshing and flavorful. I love the combination of tuna, vegetables, and dressing.
Chaudandigadhi Online
[email protected]This is a great recipe for a quick and easy lunch or dinner. I love that it's made with healthy ingredients.
Passion London
[email protected]I've made this recipe several times and it's always a hit. It's the perfect dish for a summer party or potluck.
Cynthia Tuhaise
[email protected]I made this recipe for my family and they loved it! The kids especially loved the tuna.
Ghaffar Abbasi
[email protected]This is my new favorite pasta salad recipe. It's so easy to make and it's always a crowd-pleaser.
Sadjone Sadjo
[email protected]I'm not a huge fan of tuna, but this recipe changed my mind! The tuna was cooked perfectly and the dressing was so flavorful.
sam patterson
[email protected]The chili tuna pasta salad was a hit at my last potluck! Everyone loved the unique flavor of the tuna and the spicy dressing.
Adnan Jaan
[email protected]This tuna pasta salad was a delicious and easy summer meal! I loved the combination of tuna, pasta, vegetables, and dressing. It was also very refreshing.