CHINESE POT ROAST (DIABETIC CROCK POT RECIPE)
Submitted by Marsha Sabus from Fallbrook, CA in the Fix-it and Forget-it Diabetic Crock pot cookbook.
Provided by Oolala
Categories Roast Beef
Time 9h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Dip roast in flour and brown on both sides in oil in a saucepan.
- Place meat in slow cooker and top with onions.
- Combine soy sauce, water and ginger and pour over the meat.
- Cover and cook on high for 10 minutes.
- Reduce heat to low and cook for 8-10 hours.
- Slice and serve with rice.
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Travis Nelson
[email protected]This is my go-to pot roast recipe. It's always a hit with my family and friends. The meat is always tender and juicy, and the sauce is delicious. I love that it's a one-pot meal.
michelle hardman
[email protected]This pot roast is a great way to use up leftover beef. The meat is cooked until it's fall-apart tender and the sauce is rich and flavorful. I served it over egg noodles and it was delicious.
Naledi Bontle
[email protected]I've made this pot roast several times and it's always a success. The meat is so tender and the sauce is flavorful. I love that it's a one-pot meal.
artur cebotari
[email protected]This pot roast is so easy to make and it's always a hit with my family. The meat is always tender and juicy, and the sauce is delicious.
Galetlale Precious
[email protected]I followed the recipe exactly and the pot roast turned out great. The meat was tender and the sauce was flavorful. I will definitely be making this again.
Amer Adam
[email protected]This recipe is a keeper. The meat was cooked perfectly and the sauce was delicious. I served it over mashed potatoes and it was a hit.
Caroline Narotso
[email protected]My family loved this pot roast. The meat was fall-apart tender and the sauce was flavorful. I will definitely be making this again.
Alex Mbugua
[email protected]This is the best pot roast I've ever had. The meat was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.
Kt Howard
[email protected]I'm not a big fan of pot roast, but this recipe changed my mind. The meat was so tender and juicy, and the sauce was delicious. I will definitely be making this again.
Roman Ahmadi
[email protected]This Chinese pot roast is a hit! The meat is fall-apart tender and the sauce is rich and flavorful. I served it over rice and it was a perfect meal. My family loved it!