CHINESE SPINACH-ALMOND SALAD
This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat dressing adds a light Asian flavor and touch to each hearty serving. Mary Ann Kieffer - Lawrence, Kansas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Divide among 4 salad plates; drizzle each serving with 2 tablespoons dressing. Serve immediately.
Nutrition Facts : Calories 244 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 500mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
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Joseph Balyegisawa
b.joseph@yahoo.comI've made this salad several times and it's always a hit. It's a great way to use up leftover spinach and it's also a healthy and refreshing side dish.
Samson Tesfaye
stesfaye93@gmail.comThis salad is a great way to get your veggies in. It's also a delicious and easy side dish.
Diamond Tilda
tilda-d97@aol.comI love this salad! It's so refreshing and healthy.
joseph kihara
kihara.joseph33@gmail.comThis salad was easy to make and it tasted great. I will definitely be making it again.
MdSaifulIslam Saiful
m.s@gmail.comI'm not a big fan of spinach, but this salad was surprisingly good! The dressing was really flavorful and the almonds added a nice crunch.
Joseph Raphael
raphaelj13@yahoo.comThis salad is a great way to use up leftover spinach. It's also a healthy and refreshing side dish.
Ashik Mollik
m_ashik@hotmail.co.ukI've made this salad several times and it's always a favorite. It's so easy to make and it's always delicious.
Yoselin Falcon
y.f@gmail.comThis salad was delicious! I made it for a party and it was a hit. The almonds added a nice crunch and the dressing was light and flavorful.