CHOPPED SALAD WITH TUNA

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Chopped Salad with Tuna image

The secret to making a great chopped salad is to cut the ingredients into chunks that are all the same size and to include contrasting textures. Instead of using tuna, try leftover cooked chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 9

2 tablespoons white-wine vinegar
Salt and pepper
1/4 cup olive oil
1 head romaine lettuce (about 1 pound), chopped into 1-inch pieces
1 can (15 1/2 ounces) chickpeas, drained and rinsed
1 can (6 ounces) tuna in oil, drained and flaked
1/2 cup black olives (about 20), such as Kalamata, Gaeta, or Nicoise, pitted and slivered
1/2 red onion, cut into 1/4-inch pieces
2 cups fresh curly parsley, coarsely chopped

Steps:

  • Place vinegar in a large salad bowl. Add 1/4 teaspoon salt and 1/2 teaspoon pepper. Slowly add the oil in a steady stream, whisking to emulsify.
  • Add the remaining ingredients to the bowl, and toss well to combine.

Sbo Presh
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Thank you for sharing!


Mamun Rosid
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I'm so glad I found this recipe.


Usman Farooq
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This is my new favorite salad.


Seller Acc
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Definitely making this again.


Md Tamijul
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Yum!


Rejoice Unene
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5 stars!


Samantha Chiseko
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I highly recommend this salad. It's a healthy and delicious meal that's perfect for any occasion.


Louis Amorn
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This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.


Thando Mtirara
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I love the versatility of this salad. You can add or remove ingredients to suit your taste.


Wasantha Wasantha
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I've made this salad several times and it's always a hit. It's a perfect summer salad.


JaN AnS4R
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This salad is a great way to get your kids to eat their vegetables. My kids love the tuna and the dressing.


Siyana Woodward
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I'm not a big fan of tuna salad, but this salad changed my mind. The combination of flavors and textures is amazing.


holger
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I used canned tuna instead of fresh tuna and it was still very good. The salad is a great way to use up leftover tuna.


Mary Ramos
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I added some avocado to my salad and it was delicious. It added a creamy texture and a boost of healthy fats.


Baylee Thomasson
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I followed the recipe exactly and it turned out great. The dressing is tangy and flavorful, and the vegetables are crisp and refreshing.


Nambooze Sarah
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I love that this salad is so easy to make. It's a great weeknight meal or lunch option.


Kurtis Blakstone
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This chopped salad with tuna is so refreshing and flavorful. The combination of tuna, vegetables, and dressing is perfect.