CILANTRO CRUSTED MAHI MAHI
I have never been a huge fan of fish, but this is a mild, simple and delicious tasting entree! I like to make it with tilapia as well. You could probably use any mild tasting white fish. I have also used dried cilantro when my store was out of fresh.
Provided by ColCadsMom
Categories Mahi Mahi
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in a large oven proof skillet over medium high heat.
- Preheat oven to 375 degrees.
- Season both sides of fish with salt and pepper.
- Dredge only one side of each fillet in the cilantro.
- Place fish, cilantro side down, into the hot olive oil, being careful not to crowd the pan.
- Cook until cilantro is crisp, checking often not to burn. (I check after 1 minute, then every 30 seconds after that.).
- Turn fish over, then place in preheated oven.
- Bake for 3-5 minutes, or until fish flakes easily with a fork.
- If you do not have a large oven proof skillet, you can cook fish a couple of fillets at a time, then transfer to a baking dish to finish cooking. You can use less oil or nonstick spray if using a nonstick pan, just remember to add more before adding more fish. Add extra cooking time since the dish is not preheated.
Nutrition Facts : Calories 205, Fat 8, SaturatedFat 1.2, Cholesterol 124.1, Sodium 441.4, Carbohydrate 0.2, Fiber 0.1, Protein 31.5
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Faustina Anayochi
[email protected]The fish was a bit dry, but the crust was flavorful.
Lawrence Grace
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler fish recipes in the future.
Dike Faith
[email protected]The cilantro crust on this mahi-mahi was amazing! It was so flavorful and really complemented the fish. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Kirsten Albrecht
[email protected]This recipe was easy to follow and the fish turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal.
It's gm Chandio
[email protected]I love the combination of cilantro and fish. This recipe is a great way to enjoy both flavors.
Kulsoom Bibi
[email protected]This recipe was amazing! The fish was cooked perfectly and the crust was flavorful and crispy. I will definitely be making this again.
Avumile Av
[email protected]The cilantro crust on this mahi-mahi was delicious! However, the fish itself was a bit overcooked. I would recommend cooking it for a shorter amount of time next time.
Heather Lagi Tukana
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler fish recipes in the future.
I. Cisne Sanchez
[email protected]The crust on this mahi-mahi was amazing! It was so crispy and flavorful. The fish itself was a bit dry, but the crust made up for it.
Marial Neri
[email protected]I love cilantro, so I was excited to try this recipe. The fish was cooked perfectly and the crust was flavorful, but I found the overall dish to be a bit bland. I think it could have used a bit more seasoning.
Awais Naseem
[email protected]This recipe was easy to follow and the fish turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Kabita Pun
[email protected]I wasn't sure how the cilantro and fish would go together, but I was pleasantly surprised! The flavors were really well-balanced and the fish was cooked perfectly. I'll definitely be making this again.
Emily Holley
[email protected]The cilantro crust on this mahi-mahi was amazing! It was so flavorful and really complemented the fish. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Lunch Box
[email protected]This cilantro crusted mahi-mahi was a hit with my family! The fish was cooked perfectly and the crust was flavorful and crispy. I will definitely be making this again.