CLEAN EATING SOBA NOODLE SALAD WITH FLANK STEAK
Entered for safe-keeping. From Clean Eating, May/June 2009. A Japanese-inspired salad. This can be served hot as a stir-fry or chilled as a main course.
Provided by KateL
Categories Lunch/Snacks
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook noodles according to the package directions.
- Slice steak across the grain into strips (about 1/4-inch thick by 2 inches long).
- Heat oil in a saute pan over medium-high heat and cook meat for 5 minutes or until no longer pink in the middle; drain and set aside.
- Meanwhile, in a large bowl, toss together cooked noodles, cabbage, carrots, bean spouts and cilantro. Add flank steak strips.
- PREPARE DRESSING:.
- Prepare dressing in a small bowl; whisk together all dressing ingredients. Pour over steak and toss gently.
- Let steak cool and, for best flavor, refrigerate for 2-3 hours before serving salad. (Will last in refrigerator for up to 4 days.).
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Amanullah Baloch
[email protected]This salad is a great way to use up leftover flank steak. It's also a great make-ahead meal.
Dimas Widiokongko
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious salad.
Terry Turnblom
[email protected]This salad is a bit pricey to make, but it's worth it for a special occasion.
Sofu
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Wasim jan wasim jaan
[email protected]This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.
Banana face Gaming
[email protected]I'm not a big fan of flank steak, but I loved this salad. The dressing is so flavorful and the soba noodles are a great addition.
Altanzagas Gantumur
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.
Lila Baral
[email protected]I followed the recipe exactly and the salad turned out great. I highly recommend this recipe.
sintayehu alemayehu
[email protected]This salad is a bit bland. I would recommend adding more spices or herbs to the dressing.
Bassey Asuquo
[email protected]This salad is a great way to use up leftover flank steak. It's also a great make-ahead meal. Just assemble the salad and dressing ahead of time and then chill until ready to serve.
Mayar Sulaiman
[email protected]I love the combination of flavors in this salad. The flank steak is savory and the salad is light and refreshing. It's a perfect balance.
Mikiyas Biniyam
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and healthy salad that's perfect for a special occasion.
AMAGLO EDWIN
[email protected]I've made this salad several times and it's always a crowd-pleaser. The dressing is light and flavorful, and the soba noodles are a great base for the salad.
Karlo Valentak
[email protected]This salad is perfect for a summer cookout or picnic.
Thembalethj Fayindlala
[email protected]I substituted tofu for the flank steak and it turned out great! This is a versatile recipe that can be easily adapted to your dietary needs.
Mike Gottberg
[email protected]The flank steak was a bit tough, but the salad was still good.
Ali Mughal333
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Jordyn Taylor
[email protected]I made this salad for a potluck and it was a big success! Everyone loved it.
Angelina Arvelo
[email protected]This soba noodle salad with flank steak was a hit! The steak was tender and flavorful, and the salad was light and refreshing. I loved the combination of textures and flavors.