COCONUT BUTTERNUT SQUASH SOUP

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Coconut Butternut Squash Soup image

Once you've got the squash baked, this soup comes together quickly. The mellow flavors of squash, kale and red onions synergize delectably and look gorgeous together as well.

Provided by Tara Parker-Pope

Time 2h

Yield 8 servings

Number Of Ingredients 12

1 large butternut squash (about 1 1/2 pounds)
2 tablespoons olive oil or other vegetable oil
1 large yellow or sweet white onion, chopped
1 medium apple, any variety, peeled and diced
2 cups prepared vegetable broth, or 2 cups water with 1 vegetable bouillon cube
2 teaspoons good-quality curry powder
2 teaspoons grated fresh or jarred ginger, or more, to taste
Pinch of ground nutmeg or allspice
1 14-ounce can light coconut milk
Salt and freshly ground pepper to taste
2 medium red onions, quartered and thinly sliced
1 good-size bunch kale (about 10 to 12 ounces)

Steps:

  • To bake the squash, preheat oven to 375 degrees. Cut in half and place halves, cut side up, in a foil-lined, shallow baking dish and cover tightly with more foil. Bake for 30 to 50 minutes, until you can easily pierce the flesh with a knife. Scoop out and set aside.
  • Heat about half the oil in a soup pot. Add the onion and sauté over medium-low heat until golden, about 8 to 10 minutes.
  • Add the apple, squash, broth and spices. Bring to a steady simmer, then cover and simmer gently until the apples are tender, about 10 minutes.
  • Transfer the solids to a food processor with a slotted spoon, in batches if need be, and process until smoothly pureed, then transfer back to the soup pot. Or better yet, simply insert an immersion blender into the pot and process until smoothly pureed.
  • Stir in the coconut milk and return the soup to a gentle simmer. Cook over low heat for 5 to 10 minutes, until well heated through. Season with salt and pepper. If time allows, let the soup stand off the heat for an hour or two, then heat through as needed before serving.
  • Just before serving, heat the remaining oil in a large skillet. Add the red onions and sauté over low heat until golden and soft.
  • Meanwhile, strip the kale leaves off the stems and cut into thin shreds. Stir together with the onions in the skillet, adding just enough water to moisten the surface. Cover and cook over medium heat, stirring occasionally, until the kale is bright green and just tender, about 5 minutes.
  • To serve, ladle soup into each bowl, then place a small mound of kale and onion mixture in the center.

Nutrition Facts : @context http, Calories 154, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 7 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 701 milligrams, Sugar 8 grams

Cheryl Range
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This soup is so good! I love the creamy texture and the rich flavor. I will definitely be making this again.


Fuad Abdullah
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I made this soup last night and it was a hit! My family loved it. The soup is so easy to make and it's so delicious. I will definitely be making this again.


Amjad Bhutta
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This soup is amazing! I love the combination of coconut and butternut squash. It's so creamy and flavorful. I will definitely be making this again.


Rajendra Mahara
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I made this soup for a party last weekend and it was a huge success! Everyone loved it. The soup is so easy to make and it's so delicious. I will definitely be making this again.


Abdulrafiu Shamsudeen
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This soup is so good! I love the creamy texture and the rich flavor. I will definitely be making this again.


Paul Katana
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I made this soup last night and it was a hit! My family loved it. The soup is so easy to make and it's so delicious. I will definitely be making this again.


adi pizta
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This soup is amazing! I love the combination of coconut and butternut squash. It's so creamy and flavorful. I will definitely be making this again.


Junior Keorapetse
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I made this soup for a party last weekend and it was a huge success! Everyone loved it. The soup is so easy to make and it's so delicious. I will definitely be making this again.


Michael thomas
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This soup is so good! I love the creamy texture and the rich flavor. I will definitely be making this again.


Louise Batterham
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I made this soup last night and it was a hit! My family loved it. The soup is so easy to make and it's so delicious. I will definitely be making this again.


Fredrick Parker
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This soup is amazing! I love the combination of coconut and butternut squash. It's so creamy and flavorful. I will definitely be making this again.


Arslan Malik
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I made this soup for a party last weekend and it was a huge success! Everyone loved it. The soup is so easy to make and it's so delicious. I will definitely be making this again.


Augustus Ug
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This soup is so good! I love the creamy texture and the rich flavor. I will definitely be making this again.


Clifford Schmutz
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I made this soup last night and it was a hit! My family loved it. The soup is so easy to make and it's so delicious. I will definitely be making this again.


Joseph alwayi
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This soup is amazing! I love the combination of coconut and butternut squash. It's so creamy and flavorful. I will definitely be making this again.