COD STEW WITH TOMATOES, KALE AND CHORIZO

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Cod Stew With Tomatoes, Kale And Chorizo image

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 1h

Yield Four servings

Number Of Ingredients 10

6 ounces chorizo, thinly sliced
3 cloves garlic, peeled and minced
1 small onion, peeled and chopped
8 cups stemmed and torn kale
5 large red potatoes, cut into 1/2-inch chunks
1 28-ounce can plum tomatoes, drained and coarsely chopped
2 cups water
1 1/2 teaspoons salt
Freshly ground pepper to taste
4 4-ounce cod fillets

Steps:

  • Heat a large pot over medium heat. Add the chorizo and cook until browned, about 5 minutes. Add the garlic and onion and cook until soft, about 5 minutes. Stir in the kale, potatoes, tomatoes and water and bring to a boil. Reduce heat, cover and simmer for 20 minutes, stirring twice. Uncover, raise the heat slightly and cook for 20 minutes longer. Stir in the salt and pepper.
  • Place the cod over the liquid, cover and simmer until just cooked through, about 5 minutes. Using a wide spatula, carefully transfer the fillets to shallow soup bowls. Spoon the stew over the cod and serve immediately.

Nutrition Facts : @context http, Calories 679, UnsaturatedFat 10 grams, Carbohydrate 89 grams, Fat 18 grams, Fiber 12 grams, Protein 43 grams, SaturatedFat 7 grams, Sodium 1570 milligrams, Sugar 13 grams

Huago Gavinus Kevin
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I'm definitely going to be making this stew again. It's one of the best cod stews I've ever had.


Matius ithakya
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This stew is a great way to use up leftover cod. It's also a very affordable meal to make.


ss sharma
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I'm always looking for new cod recipes, and this one is a keeper. It's simple to make and absolutely delicious.


Daniah Adam
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This stew is so comforting and hearty. It's the perfect meal for a cold winter day.


Merina Dong
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I love the combination of flavors in this stew. The tomatoes, kale, and chorizo all work together perfectly.


Ivy Honel
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This stew is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Sanjana Singh
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I'm not a big fan of fish, but I really enjoyed this stew. The cod was flaky and tender, and the tomatoes and kale added a lot of flavor.


Gorish Ali
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This was my first time making cod stew and it was a success! The recipe was easy to follow and the stew turned out delicious.


Shajahan Shame
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I love this stew! It's so easy to make and it always turns out perfect.


Olu Tope
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This stew is delicious! The flavors are amazing.


Emma Bray
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I've made this stew several times and it's always a hit. It's the perfect comfort food for a cold night.


Anaar Jibrel
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This stew is so easy to make and it's always a crowd-pleaser. I love that I can throw it all in the slow cooker and forget about it until dinnertime.


Md abid Hasan
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I'm not sure what went wrong, but my stew turned out really bland. I followed the recipe exactly, but it just didn't have much flavor.


Zacharia Ishmael
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This stew was delicious! I loved the combination of flavors and textures. The cod was flaky and tender, the tomatoes were sweet and juicy, and the kale was hearty and flavorful.


Farooque Rahmoon
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I'm not a big fan of kale, but I thought it worked really well in this stew. It added a nice crunch and bitterness that balanced out the other flavors.


Dinash Kumar
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This stew was a bit too spicy for my taste, but I still enjoyed it. The cod was cooked perfectly, and the vegetables were tender and flavorful.


Ayas AS
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I love this stew! It's so easy to make and always comes out delicious. I especially love the way the chorizo adds a smoky flavor to the dish.


Hammad Armani
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This was the perfect meal for a cold night. The stew was hearty and flavorful, and the kale added a nice touch of bitterness. I will definitely be making this again!


Mustafa Sandhu
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I thought this stew was just okay. The flavors were a bit bland for my taste, and the cod was a little overcooked. I might try it again with some different ingredients.


Amar Thapa Magar
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This cod stew was a hit with my family! The flavors of the tomatoes, kale, and chorizo blended perfectly, and the cod was cooked to perfection. I will definitely be making this again.