COLOMBO (CARIBBEAN MEAT STEW)
Steps:
- 1. Cut meat in stew size pieces along with 5 mashed garlic cloves, pepper, salt, 1 finely chopped chili, clove or allspice powder, wine vinegar. Marinate at least 30 mins. 2. Finely chop onion, chives and rest of garlic. In a fry pan with a little bit of oil, saute and add graines a roussir, coriander, and thyme. 3. Add meat with chopped mango and let meat brown. (Here's where you can add the 2nd chili, chopped well.) 4. Transfer to stew pot or dutch oven. 5. Grossly chop the eggplant, zucchini, peeled potatoes/yams. Add to the stew with Colombo powder, tomato sauce, parsley. 6. Add water to cover stew and cover the pot. Heat med-high to cook vegetables, then reduce heat and simmer for at least an hour, stirring from time to time. Adjust seasoning. 7. Add the lemon juice just before the end of cooking time. Serve with a hearty artisan bread and with yogurt/sour cream on the side for those faint of heart who need to cut.
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John Cooper
[email protected]I love that this recipe uses simple, everyday ingredients. It's a great way to make a delicious meal without spending a lot of money.
EXPERIMENTAL BD
[email protected]This recipe is a great way to introduce people to Caribbean cuisine. It's flavorful and easy to make.
Shaman Shaikh
[email protected]I'm not a fan of spicy food, but this Colombo stew was surprisingly mild. I really enjoyed it!
Zurigh julius2022
[email protected]This stew is a bit time-consuming to make, but it's definitely worth the effort. The flavors are incredible!
TEM Edit
[email protected]I've never had Colombo stew before, but this recipe made me a fan! It's so flavorful and hearty.
Tshwarelo Mereyabone
[email protected]This recipe is a great starting point for making Colombo stew. I like to add my own personal touches, like extra vegetables or a different type of meat.
Destiny Whitehead
[email protected]I'm not sure what went wrong, but my Colombo stew turned out really bland. I think I might have used too much water.
Ali Hamid
[email protected]I love that this recipe uses fresh herbs and vegetables. It gives the stew a really bright and flavorful taste.
Mifrah Siddiqui
[email protected]This Colombo stew is a great way to use up leftover chicken or beef. It's also a very affordable meal to make.
Thongolam Phillip
[email protected]I'm not a big fan of Colombo, but this recipe was actually pretty good. The flavors were well-balanced, and the meat was cooked perfectly.
Paulina Wilson
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler Colombo recipe next time.
Ranjani Sebastian
[email protected]I followed the recipe exactly, but my stew turned out a bit too spicy. Next time, I'll use less Colombo paste.
Sharukh Khan
[email protected]This Colombo stew was a hit with my family! The flavors were amazing, and the meat was cooked perfectly.
Justin Cass
[email protected]I tried this recipe last night, and it was delicious! The meat was so tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.
Naqibullah Mohammadzy
[email protected]This recipe is a keeper! The Colombo paste adds so much flavor to the stew, and the meat is cooked to perfection. I will definitely be making this again.
B Baker
[email protected]I've made this Colombo stew several times now, and it's always a hit. It's so flavorful and satisfying, and the perfect comfort food for a cold winter day.
Nawab Mujtaba talpur
[email protected]This Colombo recipe is a true gem! The flavors are incredibly rich and complex, and the meat is fall-apart tender. I followed the recipe exactly, and it turned out perfectly. My family and friends raved about it!