CORNMEAL BREADED GRILLED CHICKEN

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Cornmeal Breaded Grilled Chicken image

This recipe is designed for a contact grill, such as a George Foreman. It is adapted from a recipe at About.com by Linda Larsen. Be sure to leave yourself time for the breaded chicken to rest 30 minutes before grilling.

Provided by Gardenwife

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1 egg, beaten
3/4 cup yellow cornmeal
1/2 teaspoon dried basil leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon paprika
salt and pepper
1/4 cup grated parmesan cheese or 1/4 cup romano cheese
2 tablespoons lemon juice

Steps:

  • Rinse chicken and pat it dry.
  • It works best thin, so put the chicken breasts between two sheets of waxed paper and pound them to about 1/3" thick.
  • Pour beaten egg in shallow bowl.
  • In a shallow dish or pan, combine basil, oregano, pepper, salt, and grated cheese.
  • Brush chicken with the lemon juice, then dip both sides in the beaten egg.
  • Next, coat chicken with the cornmeal mixture.
  • Let chicken sit on a wire rack for 20-30 minutes.
  • Spray George Foreman two sided grill with nonstick cooking spray.
  • Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp.

Scmon Cater
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This chicken is so good, I could eat it every day of the week!


Irvin Gonzalez
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This recipe is a winner! The chicken was cooked to perfection and the cornmeal breading was crispy and flavorful.


Muzammil Muzammil
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I'm always looking for new chicken recipes, and this one definitely fits the bill. The chicken was moist and flavorful, and the cornmeal breading was crispy and delicious.


Abdelkader Elbachir
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This chicken is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Tehreem Zehra
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I love that this recipe is so easy to make. I can have dinner on the table in under 30 minutes.


Saadaq Laki
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This recipe is a great way to use up leftover chicken.


Noor ullah
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I've tried a lot of cornmeal-breaded chicken recipes, but this one is by far the best.


Melanie Weatherall
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This chicken is so good, I could eat it every day.


cognacm
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I made this recipe for my family and they loved it! Even my picky kids ate it all up.


Nurgis Akther
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This recipe is a keeper! The chicken was juicy and tender, and the cornmeal breading was crispy and flavorful.


Amber Basham
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5 stars! This chicken is so good, I've made it twice in the past week.


Blessing Sukubo
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This recipe is easy to follow and the chicken always turns out great. I love that I can use pantry staples to make it.


Adam Clouser Music
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I'm not usually a fan of cornmeal-breaded chicken, but this recipe changed my mind. The chicken was moist and flavorful, and the breading was crispy and delicious.


Emmanuel Kipkoech
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This dish was a hit at my last cookout! Everyone loved the crispy breading and the tender chicken.


Zaud badshah
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I love this recipe! The chicken is always juicy and flavorful, and the cornmeal breading gives it a nice crunch.


Leila Mae
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This cornmeal-breaded grilled chicken recipe was absolutely delicious! The chicken was moist and flavorful, and the cornmeal breading added a crispy, savory crust. I will definitely be making this again.


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