CORNMEAL-CRUSTED CATFISH
To help breading adhere to the fish, pat fillets dry and coat lightly with flour before dipping in egg and dredging in cornmeal coating. Let stand for 5-10 minutes before frying.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the egg and lemon juice. In another shallow bowl, combine the flour, cornmeal, Cajun seasoning, garlic powder and salt. Dip catfish into egg mixture, then coat with cornmeal mixture., In a large skillet, heat oil over medium heat. Fry fillets, two at a time, for 5-6 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 430 calories, Fat 25g fat (5g saturated fat), Cholesterol 133mg cholesterol, Sodium 568mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.
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[email protected]This recipe is a winner!
Lillian Lincoln
[email protected]Would definitely recommend.
Raja Chanesar kumar
[email protected]Two thumbs up!
Yusra khan
[email protected]5 stars!
Pardeep Kumar
[email protected]This recipe is a keeper. The catfish is always cooked perfectly and the cornmeal crust is so flavorful.
Burkhan O. Yusuf
[email protected]I made this recipe for my family and they loved it. The cornmeal crust was crispy and the fish was moist and flaky.
golden Love
[email protected]This was a great recipe. The catfish was delicious and the cornmeal crust was perfect.
Raheem Dadir
[email protected]I love this recipe! The cornmeal crust is so flavorful and the fish is always cooked perfectly.
Wanda S
[email protected]This recipe is easy to follow and the results are amazing. The catfish is crispy on the outside and flaky on the inside.
Moghdg Alo
[email protected]This was my first time making cornmeal-crusted catfish, and it turned out great! The crust was crispy and the fish was moist and flaky.
Arinaitwe shasha
[email protected]I've made this recipe several times and it's always a hit. The cornmeal crust is so good, and the fish is always cooked perfectly.
Wynter Rae
[email protected]This catfish was delicious! The cornmeal crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.