CRANBERRY BRAN FLAX SEED MUFFINS
Healthy, whole-wheat muffins made with whole and ground flax seed and dried cranberries with hint of cinnamon.
Provided by DLynne
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 52m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
- Combine crushed bran flakes, whole wheat flour, sucralose, ground flax seed, all-purpose flour, baking powder, ground cinnamon, baking soda, and salt in a bowl. Make a well in the middle of the mixture.
- Whisk egg whites together lightly in a bowl until foamy. Mix in buttermilk, honey, and applesauce. Pour mixture into the well and blend batter until just moistened. Fold in cranberries.
- Fill muffin cups 3/4 full with batter; sprinkle tops with whole flax seeds.
- Bake in the preheated oven until tops spring back when lightly pressed, 12 to 15 minutes. Cool in the pan for 5 minutes; transfer to a wire rack to cool completely, about 15 minutes.
Nutrition Facts : Calories 189.8 calories, Carbohydrate 36.6 g, Cholesterol 0.8 mg, Fat 4.1 g, Fiber 5.2 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 247.5 mg, Sugar 17.4 g
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Sasha Bourne
[email protected]I love the combination of cranberries and flax seeds in these muffins.
Chinenye Eze
[email protected]These muffins are a healthy and delicious breakfast option.
Lwandle Mnisi
[email protected]I added some chopped walnuts to these muffins for extra crunch.
Wisdom Concert
[email protected]These muffins are a great way to use up leftover cranberries.
Asad Jani
[email protected]I accidentally used regular milk instead of buttermilk, but the muffins still turned out great.
claudia lopez
[email protected]These muffins didn't rise very well, but they still tasted good.
Rebecca Hise
[email protected]I found these muffins to be a bit bland. I think they could have used more spices or sweetener.
Bisemull Bisemull
[email protected]These muffins were a bit too dry for my taste, but the flavor was good.
J Dean
[email protected]I love these muffins! They're so moist and flavorful. I always have a batch in my freezer for a quick and easy breakfast or snack.
Namat Khan
[email protected]These muffins were really easy to make, and they turned out great. I'll definitely be making them again.
Md. Rakib
[email protected]I made these muffins for a brunch party, and they were a huge success. Everyone loved them!
APU VAI Sutra
[email protected]These muffins were delicious! The cranberries and flax seeds added a nice touch of flavor and texture.
Anar Sajid
[email protected]I've made these muffins several times now, and they always turn out perfectly. They're so easy to make, and they're always a crowd-pleaser.
Wendy Kheswa
[email protected]These muffins were a hit with my family! They're moist and flavorful, with just the right amount of sweetness. I especially loved the crunchy topping.