CREAMED GREEN BEANS
This is a perfect dish for early and middle summer days when great-tasting, fresh green beans are both cheap and plentiful. These green beans represent something totally different for a stovetop side dish and you will simply not believe how terrific they taste. One plus is that it's not loaded with cheese or canned soup. This is the real thing from scratch, a recipe I developed after growing tired of the same old stuff at the supper table. It took me awhile to perfect but these beans actually made my wife turn around and look at me after her first bite -- she was very pleased, which means that I am very pleased too. This dish goes great with fried, or baked, bone-in pork chops. It's also versatile enough to complement more elegant entrees for more formal dinners. There are multiple steps involved in preparing this dish but even a beginning chef can achieve them easily enough and the end result is well worth the effort.
Provided by Bone Man
Categories Beans
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the beans in cold water and snap them into 1-inch lengths, discarding the tips. Remove any strings.
- Pour the chicken stock into a medium-sized cooking pot and bring to a boil over medium heat. Add the beans to the stock and cover until it boils again and then lower the heat to achieve a slow boil, covered, until the beans are tender but not mushy, (about 15 minutes).
- When the beans are done, set aside for a few minutes.
- Make the white sauce using a double boiler (you can make an improvised double boiler with a cooking pot with an inch of water in the bottom, in combination with a stainless steel salad bowl which sets atop of the pot). This white sauce CANNOT be prepared over direct heat or it will scorch.
- Melt the butter in the top section of the double boiler. Blend in the flour, seasoned salt, and white pepper, whisking constantly.
- When there are no lumps, add the pre-warmed milk (about 100 degrees F.) and continue to whisk until the sauce thickens. Once the sauce has thickened a bit (after about 5 minutes), allow the sauce to bubble, still whisking with some frequency, for about 15 more minutes. At the end of the 15 minutes of simmering, the white sauce is done and should be taken off the heat.
- Strain the chicken stock from the beans using a colander (save this stock in the refrigerator for your next batch of home made vegetable soup), reserving one-quarter cup of stock to blend into the white sauce.
- Pour the drained beans into a cooking pot with the white sauce, including the quarter cup of broth, and add the Mrs. Dash and stir. Re-heat until it bubbles slightly and serve.
Nutrition Facts : Calories 157.8, Fat 9.2, SaturatedFat 5.2, Cholesterol 24.6, Sodium 232.4, Carbohydrate 13.6, Fiber 1.6, Sugar 6.6, Protein 6.1
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Anna Lopez
[email protected]This is a great recipe for a quick and easy side dish. The green beans are cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.
Michael Rivas
[email protected]I've made this recipe several times now and it's always a hit. The green beans are cooked perfectly and the sauce is creamy and flavorful. I love that this recipe is so easy to make.
Usman amirzai
[email protected]This is a great recipe for a healthy and delicious side dish. The green beans are cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.
Tufan Ansari
[email protected]I love this recipe! The green beans are always cooked perfectly and the sauce is so creamy and flavorful. I always get compliments when I make this dish.
The Devil's Playground
[email protected]This is a great recipe for a quick and easy side dish. The green beans are cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.
Ahmaz Rumel
[email protected]I've made this recipe several times now and it's always a hit. The green beans are cooked perfectly and the sauce is creamy and flavorful. I love that this recipe is so easy to make.
Roman Ullah
[email protected]This is one of my favorite recipes for green beans. The beans are always tender and the sauce is so creamy and flavorful. I highly recommend this recipe!
Jim More
[email protected]I love this recipe! The green beans are always cooked perfectly and the sauce is so creamy and flavorful. I always get compliments when I make this dish.
Jeannia Peavey
[email protected]This is a great recipe for a healthy and delicious side dish. The green beans are cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.
Epic Bright
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the green beans and they were gone in no time. I will definitely be making this recipe again for my next potluck.
Blessing Alex
[email protected]I used frozen green beans for this recipe and they turned out great! The beans were still crisp and the sauce was creamy and flavorful. I will definitely be using frozen beans again next time I make this recipe.
shykh AON
[email protected]I added some chopped bacon to this recipe and it was amazing! The bacon added a nice smoky flavor to the dish. I will definitely be making this again with bacon.
Haris Tareen
[email protected]This is a great recipe for a quick and easy side dish. The green beans were cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Thushara Sanjeewa
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The green beans were delicious and the sauce was so creamy and flavorful. I will definitely be making this again.
DL TV
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The green beans are cooked perfectly and the sauce is creamy and rich. I highly recommend this recipe!
Aru Channy
[email protected]These green beans were a hit at our family dinner! They were creamy and flavorful, and the almonds added a nice crunch. I will definitely be making this recipe again.