CREAMY LEMON GARLIC CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, coconut oil, chicken broth, greek yogurt, lemon, garlic cloves, oregano, spinach, salt, pepper
Provided by Joey Firoben
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- Heat 1 tablespoon of coconut oil in a large ovenproof skillet over high heat.
- Liberally season both sides of the chicken breasts with salt and pepper before transferring to the hot skillet.
- Sear the chicken 2-3 minutes per side, just until it develops a golden-brown color.
- Remove the chicken from the pan and set aside. Allow the pan to cool slightly before heating the remaining 1 tablespoon of oil over medium heat.
- Toss in the garlic and sautée until fragrant, about 30 seconds.
- Pour in the chicken broth, yogurt, lemon juice, and oregano and stir until the mixture is smooth.
- Let the mixture reduce for a few minutes until it has thickened.
- Pour in the spinach and sprinkle over another pinch of salt. Let the greens wilt down, stirring occasionally.
- Place the chicken breasts back into the pan and transfer the pan to the oven.
- Bake for 15 minutes or until the chicken is fully cooked.
- Serve chicken on a bed of the wilted spinach and top with a drizzle of the creamy sauce.
- Enjoy!
Nutrition Facts : Calories 543 calories, Carbohydrate 22 grams, Fat 26 grams, Fiber 1 gram, Protein 50 grams, Sugar 7 grams
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mobile tips 10 mohain.
[email protected]This dish was a little too lemony for my taste, but I think that's just a personal preference.
SANGE NKUMANDA
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Arzu Bahadur qızı
[email protected]I loved the creamy lemon garlic sauce. It was so flavorful and really complemented the chicken.
kakon roy
[email protected]This dish was a hit with my family. The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
Anaiah Hardy
[email protected]Yum!
Shaun Jardine
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again!
micjack
[email protected]The sauce was a little too thick for my liking, but the chicken was cooked perfectly and had a great flavor.
Josim Islam
[email protected]This dish was a little too lemony for my taste, but I think that's just a personal preference. The chicken was cooked perfectly and the sauce was creamy and flavorful.
Ameen Jani
[email protected]This recipe was easy to follow and the results were delicious. The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
Lovelyhan Garcia
[email protected]I made this recipe for dinner last night and it was a big hit! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Helal Khan
[email protected]This was an easy and delicious recipe. I loved the creamy lemon garlic sauce. I served it over pasta and it was a hit with my family.
village life in Nepal
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfectly. The chicken is always tender and juicy, and the sauce is always creamy and flavorful.
Mikeisha Paul
[email protected]I made this dish last night and it was a huge success! My husband and kids loved it. The chicken was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Robert Gladman
[email protected]This recipe was absolutely delicious! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over rice, and it was a hit with my family.